Ironman South Africa (2016)
Linda BASSON (#1731)
Finished
GUN TIME:
12:51:31
Place
829
OF
1567
Female
99
OF
241
35-39
20
OF
45
Swim 01:11:58 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:58 | 01:11:58 | 445 | 52 | 7 | 3.16 / 18:56 | 08:15:46 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:17:26 | 498 | 72 | 13 | - / - | 08:21:15 |
Cycle 06:12:27 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:25 | 02:39:22 | 842 | 76 | 11 | 31.49 / 01:54 | 09:43:11 |
| Bike 47k | 00:09:04 | 02:48:28 | 816 | 72 | 9 | 30.98 / 01:56 | 09:52:16 |
| Bike 90k | 01:27:51 | 04:16:20 | 843 | 74 | 12 | 30.18 / 01:59 | 11:20:09 |
| Bike 133k | 01:27:27 | 05:43:49 | 829 | 73 | 12 | 29.96 / 02:00 | 12:47:37 |
| Bike 137k | 00:09:53 | 05:53:43 | 794 | 71 | 11 | 29.75 / 02:00 | 12:57:32 |
| Bike | 01:36:11 | 07:29:55 | 777 | 69 | 11 | 28.99 / 02:04 | 14:33:44 |
T2 00:07:06 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 07:37:03 | 778 | 116 | 20 | - / - | 14:40:52 |
Run 05:14:26 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:19 | 07:50:24 | 857 | 118 | 23 | 9 / 06:39 | 14:54:12 |
| Run 5.3k | 00:21:58 | 08:12:23 | 982 | 141 | 30 | 9 / 06:39 | 15:16:11 |
| Run 7.4k | 00:12:31 | 08:24:55 | 990 | 144 | 29 | 9.27 / 06:27 | 15:28:44 |
| Run 10.5k | 00:20:03 | 08:45:00 | 961 | 142 | 28 | 9.27 / 06:28 | 15:48:48 |
| Run 12.5k | 00:22:32 | 09:07:33 | 1172 | 178 | 35 | 8.28 / 07:14 | 16:11:22 |
| Run 15.8k | 00:23:08 | 09:30:42 | 1116 | 168 | 35 | 8.34 / 07:11 | 16:34:31 |
| Run 17.9k | 00:14:42 | 09:45:26 | 1125 | 174 | 34 | 8.36 / 07:10 | 16:49:14 |
| Run 21k | 00:21:21 | 10:06:48 | 1091 | 165 | 34 | 8.41 / 07:07 | 17:10:37 |
| Run 23k | 00:19:20 | 10:26:09 | 1118 | 168 | 34 | 8.16 / 07:21 | 17:29:58 |
| Run 26.3k | 00:23:38 | 10:49:48 | 1077 | 164 | 32 | 8.18 / 07:19 | 17:53:37 |
| Run 28.4k | 00:14:19 | 11:04:08 | 1057 | 162 | 32 | 8.22 / 07:17 | 18:07:57 |
| Run 31.5k | 00:22:20 | 11:26:30 | 1055 | 163 | 32 | 8.23 / 07:17 | 18:30:19 |
| Run 33.5k | 00:18:27 | 11:44:58 | 1051 | 162 | 32 | 8.1 / 07:24 | 18:48:47 |
| Run 36.8k | 00:25:54 | 12:10:54 | 1045 | 161 | 33 | 8.06 / 07:26 | 19:14:43 |
| Run 38.9k | 00:15:11 | 12:26:06 | 1037 | 159 | 33 | 8.07 / 07:25 | 19:29:55 |
| Run | 00:25:23 | 12:51:30 | 1045 | 160 | 33 | 8.05 / 07:27 | 19:55:19 |
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