10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Rita TERBLANCHE (#1759)
Finished
GUN TIME:  11:40:58
Place
464  OF 1567
Female
51  OF 241
35-39
11  OF 45

Swim 01:06:51 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:06:51 01:06:51 224 24 3 3.41 / 17:35 07:59:50

T1 00:07:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:03 01:13:55 794 121 22 - / - 08:06:54

Cycle 06:21:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 43k 01:21:38 02:36:10 876 79 13 31.37 / 01:54 09:29:09
Bike 47k 00:11:17 02:47:28 969 95 18 30.14 / 01:59 09:40:27
Bike 90k 01:29:06 04:16:36 961 95 17 29.56 / 02:01 11:09:35
Bike 133k 01:30:19 05:46:57 957 95 17 29.22 / 02:03 12:39:56
Bike 137k 00:13:11 06:00:09 968 98 19 28.71 / 02:05 12:53:08
Bike 01:35:13 07:35:23 896 87 17 28.31 / 02:07 14:28:22

T2 00:06:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 07:42:11 716 105 17 - / - 14:35:10

Run 03:58:45 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2k 00:11:08 07:53:21 329 41 9 10.76 / 05:34 14:46:20
Run 5.3k 00:18:20 08:11:43 412 48 13 10.77 / 05:34 15:04:42
Run 7.4k 00:10:04 08:21:48 380 43 11 11.21 / 05:21 15:14:47
Run 10.5k 00:16:34 08:38:24 369 42 10 11.21 / 05:21 15:31:23
Run 12.5k 00:14:29 08:52:54 399 50 13 10.6 / 05:39 15:45:53
Run 15.8k 00:18:25 09:11:21 366 44 11 10.63 / 05:38 16:04:20
Run 17.9k 00:10:32 09:21:54 354 44 10 10.77 / 05:34 16:14:53
Run 21k 00:17:06 09:39:02 335 41 10 10.78 / 05:33 16:32:01
Run 23k 00:13:08 09:52:11 318 40 10 10.61 / 05:39 16:45:10
Run 26.3k 00:18:16 10:10:29 295 40 10 10.64 / 05:38 17:03:28
Run 28.4k 00:11:13 10:21:44 291 38 10 10.68 / 05:37 17:14:43
Run 31.5k 00:16:58 10:38:43 280 38 11 10.7 / 05:36 17:31:42
Run 33.5k 00:13:55 10:52:39 272 38 10 10.55 / 05:41 17:45:38
Run 36.8k 00:18:00 11:10:41 261 38 10 10.59 / 05:39 18:03:40
Run 38.9k 00:12:26 11:23:08 272 41 11 10.56 / 05:40 18:16:07
Run 00:17:48 11:40:57 265 38 10 10.6 / 05:39 18:33:56