10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Desiree FALK OLSSON (#1775)
Finished
GUN TIME:  11:01:28
Place
273  OF 1567
Female
27  OF 241
40-44
3  OF 50

Swim 01:26:11 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:26:11 01:26:11 1110 143 29 2.64 / 22:40 08:27:37

T1 00:03:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:20 01:29:33 125 28 2 - / - 08:30:59

Cycle 05:39:39 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:17:02 02:47:08 547 35 5 33.25 / 01:48 09:48:35
Bike 47k 00:08:45 02:55:55 544 35 5 32.65 / 01:50 09:57:21
Bike 90k 01:20:07 04:16:03 493 33 5 32.43 / 01:50 11:17:30
Bike 133k 01:18:02 05:34:07 406 29 4 32.63 / 01:50 12:35:33
Bike 137k 00:08:57 05:43:05 390 29 4 32.42 / 01:51 12:44:32
Bike 01:26:07 07:09:13 346 25 2 31.79 / 01:53 14:10:40

T2 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:52 07:12:06 83 14 2 - / - 14:13:33

Run 03:49:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:12:05 07:24:13 547 68 14 9.92 / 06:02 14:25:39
Run 5.3k 00:17:30 07:41:46 420 51 10 10.73 / 05:35 14:43:11
Run 7.4k 00:10:27 07:52:13 416 50 9 11.07 / 05:25 14:53:40
Run 10.5k 00:15:31 08:07:45 344 38 7 11.32 / 05:17 15:09:12
Run 12.5k 00:12:27 08:20:14 305 35 7 11.01 / 05:26 15:21:41
Run 15.8k 00:17:18 08:37:33 273 32 7 11.09 / 05:24 15:39:00
Run 17.9k 00:09:52 08:47:27 258 32 7 11.26 / 05:19 15:48:53
Run 21k 00:15:57 09:03:25 244 31 7 11.32 / 05:18 16:04:52
Run 23k 00:12:30 09:15:57 230 30 7 11.14 / 05:23 16:17:24
Run 26.3k 00:18:13 09:34:12 218 29 7 11.1 / 05:24 16:35:39
Run 28.4k 00:10:42 09:44:56 214 29 7 11.15 / 05:22 16:46:22
Run 31.5k 00:16:42 10:01:39 211 30 7 11.14 / 05:22 17:03:06
Run 33.5k 00:12:37 10:14:18 203 30 7 11.03 / 05:26 17:15:45
Run 36.8k 00:18:19 10:32:38 202 31 7 11.01 / 05:26 17:34:05
Run 38.9k 00:10:49 10:43:29 196 31 7 11.04 / 05:26 17:44:56
Run 00:17:56 11:01:27 191 31 7 11.04 / 05:26 18:02:54