Ironman South Africa (2016)
Isabelle FERRER (#1781)
Finished
GUN TIME:
10:10:31
Place
123
OF
1567
Female
12
OF
241
40-44
1
OF
50
Swim 01:10:16 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:16 | 01:10:16 | 374 | 43 | 6 | 3.24 / 18:29 | 07:57:58 |
T1 00:04:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 01:14:18 | 227 | 43 | 6 | - / - | 08:02:00 |
Cycle 05:27:35 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:39 | 02:27:43 | 280 | 16 | 1 | 35.14 / 01:42 | 09:15:25 |
| Bike 47k | 00:08:14 | 02:35:58 | 280 | 16 | 1 | 34.53 / 01:44 | 09:23:40 |
| Bike 90k | 01:17:27 | 03:53:27 | 291 | 16 | 1 | 33.93 / 01:46 | 10:41:09 |
| Bike 133k | 01:17:04 | 05:10:32 | 271 | 16 | 1 | 33.78 / 01:46 | 11:58:14 |
| Bike 137k | 00:08:37 | 05:19:10 | 265 | 16 | 1 | 33.56 / 01:47 | 12:06:53 |
| Bike | 01:22:42 | 06:41:54 | 241 | 16 | 1 | 32.96 / 01:49 | 13:29:36 |
T2 00:02:34 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:34 | 06:44:29 | 49 | 9 | 1 | - / - | 13:32:11 |
Run 03:26:00 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:57 | 06:54:28 | 117 | 13 | 2 | 12.04 / 04:58 | 13:42:10 |
| Run 5.3k | 00:14:54 | 07:09:23 | 89 | 10 | 1 | 12.77 / 04:41 | 13:57:05 |
| Run 7.4k | 00:08:46 | 07:18:11 | 80 | 10 | 1 | 13.18 / 04:33 | 14:05:53 |
| Run 10.5k | 00:13:30 | 07:31:42 | 74 | 9 | 1 | 13.34 / 04:29 | 14:19:24 |
| Run 12.5k | 00:10:50 | 07:42:34 | 72 | 9 | 1 | 12.91 / 04:38 | 14:30:16 |
| Run 15.8k | 00:15:38 | 07:58:13 | 67 | 9 | 1 | 12.85 / 04:39 | 14:45:55 |
| Run 17.9k | 00:09:28 | 08:07:43 | 71 | 11 | 2 | 12.9 / 04:38 | 14:55:25 |
| Run 21k | 00:14:36 | 08:22:20 | 71 | 11 | 2 | 12.87 / 04:39 | 15:10:03 |
| Run 23k | 00:11:18 | 08:33:40 | 70 | 10 | 2 | 12.64 / 04:44 | 15:21:22 |
| Run 26.3k | 00:16:41 | 08:50:23 | 71 | 10 | 2 | 12.53 / 04:47 | 15:38:05 |
| Run 28.4k | 00:09:51 | 09:00:15 | 72 | 10 | 2 | 12.55 / 04:46 | 15:47:57 |
| Run 31.5k | 00:15:07 | 09:15:24 | 67 | 10 | 2 | 12.52 / 04:47 | 16:03:06 |
| Run 33.5k | 00:11:34 | 09:26:59 | 65 | 10 | 2 | 12.37 / 04:51 | 16:14:41 |
| Run 36.8k | 00:16:44 | 09:43:44 | 65 | 10 | 2 | 12.31 / 04:52 | 16:31:27 |
| Run 38.9k | 00:09:55 | 09:53:41 | 65 | 10 | 2 | 12.33 / 04:51 | 16:41:23 |
| Run | 00:16:48 | 10:10:30 | 67 | 10 | 2 | 12.29 / 04:52 | 16:58:12 |
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