Ironman South Africa (2016)
Julia BLACK BONNER (#1832)
Finished
GUN TIME:
14:34:32
Place
1290
OF
1567
Female
183
OF
241
50-54
17
OF
25
Swim 01:30:28 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:30:28 | 01:30:28 | 1261 | 177 | 15 | 2.52 / 23:48 | 08:29:52 |
T1 00:06:20 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 01:36:50 | 656 | 100 | 4 | - / - | 08:36:14 |
Cycle 06:42:38 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:28 | 03:02:04 | 1067 | 108 | 8 | 30.27 / 01:58 | 10:01:28 |
| Bike 47k | 00:10:22 | 03:12:27 | 1082 | 108 | 8 | 29.49 / 02:02 | 10:11:51 |
| Bike 90k | 01:31:47 | 04:44:16 | 1076 | 113 | 9 | 28.81 / 02:04 | 11:43:40 |
| Bike 133k | 01:33:48 | 06:18:05 | 1080 | 120 | 10 | 28.37 / 02:06 | 13:17:30 |
| Bike 137k | 00:13:03 | 06:31:09 | 1087 | 122 | 10 | 27.92 / 02:08 | 13:30:34 |
| Bike | 01:48:18 | 08:19:29 | 1123 | 131 | 11 | 26.82 / 02:14 | 15:18:53 |
T2 00:13:49 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:49 | 08:33:19 | 1429 | 227 | 24 | - / - | 15:32:44 |
Run 06:01:10 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:22 | 08:46:43 | 874 | 120 | 11 | 8.96 / 06:41 | 15:46:08 |
| Run 5.3k | 00:22:59 | 09:09:44 | 1086 | 157 | 16 | 8.73 / 06:52 | 16:09:09 |
| Run 7.4k | 00:12:21 | 09:22:07 | 1055 | 153 | 16 | 9.1 / 06:35 | 16:21:31 |
| Run 10.5k | 00:21:33 | 09:43:41 | 1076 | 156 | 16 | 8.95 / 06:41 | 16:43:06 |
| Run 12.5k | 00:18:11 | 10:01:53 | 1102 | 160 | 16 | 8.46 / 07:05 | 17:01:18 |
| Run 15.8k | 00:27:03 | 10:28:58 | 1183 | 182 | 17 | 8.19 / 07:19 | 17:28:22 |
| Run 17.9k | 00:17:02 | 10:46:01 | 1222 | 189 | 17 | 8.09 / 07:24 | 17:45:26 |
| Run 21k | 00:22:53 | 11:08:56 | 1206 | 187 | 17 | 8.09 / 07:24 | 18:08:20 |
| Run 23k | 00:18:48 | 11:27:45 | 1203 | 184 | 17 | 7.91 / 07:34 | 18:27:10 |
| Run 26.3k | 00:26:58 | 11:54:44 | 1202 | 184 | 18 | 7.83 / 07:39 | 18:54:09 |
| Run 28.4k | 00:14:48 | 12:09:34 | 1177 | 182 | 18 | 7.88 / 07:36 | 19:08:58 |
| Run 31.5k | 00:32:04 | 12:41:40 | 1263 | 197 | 19 | 7.61 / 07:52 | 19:41:04 |
| Run 33.5k | 00:20:20 | 13:02:01 | 1259 | 197 | 19 | 7.48 / 08:01 | 20:01:25 |
| Run 36.8k | 00:38:34 | 13:40:36 | 1349 | 208 | 20 | 7.18 / 08:20 | 20:40:00 |
| Run 38.9k | 00:21:00 | 14:01:38 | 1375 | 212 | 21 | 7.1 / 08:26 | 21:01:02 |
| Run | 00:32:52 | 14:34:31 | 1390 | 214 | 21 | 7.01 / 08:33 | 21:33:55 |
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