Ironman South Africa (2016)
Petruschka CONSTANCON (#1833)
Finished
GUN TIME:
12:37:51
Place
755
OF
1567
Female
90
OF
241
50-54
8
OF
25
Swim 01:17:18 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:17:18 | 01:17:18 | 698 | 79 | 2 | 2.94 / 20:20 | 08:10:09 |
T1 00:08:54 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:54 | 01:26:14 | 1104 | 169 | 12 | - / - | 08:19:05 |
Cycle 06:21:28 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:12 | 02:47:02 | 762 | 59 | 4 | 31.93 / 01:52 | 09:39:53 |
| Bike 47k | 00:09:21 | 02:56:25 | 768 | 61 | 4 | 31.27 / 01:55 | 09:49:16 |
| Bike 90k | 01:30:25 | 04:26:51 | 904 | 83 | 6 | 29.9 / 02:00 | 11:19:42 |
| Bike 133k | 01:28:53 | 05:55:46 | 899 | 87 | 8 | 29.6 / 02:01 | 12:48:37 |
| Bike 137k | 00:13:10 | 06:08:58 | 919 | 92 | 8 | 29.07 / 02:03 | 13:01:49 |
| Bike | 01:38:45 | 07:47:44 | 897 | 88 | 7 | 28.31 / 02:07 | 14:40:35 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 07:54:17 | 676 | 99 | 9 | - / - | 14:47:08 |
Run 04:43:32 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:37 | 08:05:55 | 430 | 52 | 2 | 10.32 / 05:48 | 14:58:46 |
| Run 5.3k | 00:18:25 | 08:24:22 | 467 | 59 | 2 | 10.57 / 05:40 | 15:17:13 |
| Run 7.4k | 00:11:01 | 08:35:25 | 488 | 63 | 3 | 10.79 / 05:33 | 15:28:16 |
| Run 10.5k | 00:18:25 | 08:53:51 | 542 | 72 | 6 | 10.57 / 05:40 | 15:46:42 |
| Run 12.5k | 00:14:47 | 09:08:39 | 553 | 77 | 7 | 10.08 / 05:56 | 16:01:30 |
| Run 15.8k | 00:21:26 | 09:30:07 | 588 | 86 | 7 | 9.89 / 06:03 | 16:22:58 |
| Run 17.9k | 00:12:31 | 09:42:40 | 594 | 87 | 8 | 9.91 / 06:03 | 16:35:31 |
| Run 21k | 00:21:36 | 10:04:17 | 644 | 97 | 9 | 9.69 / 06:11 | 16:57:08 |
| Run 23k | 00:15:53 | 10:20:11 | 629 | 98 | 8 | 9.45 / 06:20 | 17:13:02 |
| Run 26.3k | 00:23:27 | 10:43:40 | 646 | 99 | 9 | 9.31 / 06:26 | 17:36:31 |
| Run 28.4k | 00:13:26 | 10:57:07 | 653 | 102 | 8 | 9.32 / 06:26 | 17:49:58 |
| Run 31.5k | 00:23:40 | 11:20:49 | 689 | 107 | 11 | 9.15 / 06:33 | 18:13:40 |
| Run 33.5k | 00:16:24 | 11:37:14 | 678 | 106 | 11 | 9.01 / 06:39 | 18:30:05 |
| Run 36.8k | 00:24:13 | 12:01:28 | 686 | 107 | 11 | 8.93 / 06:43 | 18:54:19 |
| Run 38.9k | 00:13:34 | 12:15:04 | 682 | 104 | 10 | 8.95 / 06:42 | 19:07:55 |
| Run | 00:22:44 | 12:37:50 | 695 | 105 | 10 | 8.93 / 06:43 | 19:30:41 |
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