Ironman South Africa (2016)
Kim JACKSON (#1840)
Finished
GUN TIME:
13:23:24
Place
994
OF
1567
Female
129
OF
241
50-54
12
OF
25
Swim 01:25:57 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:57 | 01:25:57 | 1099 | 139 | 12 | 2.65 / 22:37 | 08:19:50 |
T1 00:13:32 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:32 | 01:39:30 | 1478 | 231 | 24 | - / - | 08:33:24 |
Cycle 07:11:25 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:32:13 | 03:12:25 | 1390 | 180 | 14 | 27.77 / 02:09 | 10:06:19 |
| Bike 47k | 00:11:17 | 03:23:44 | 1388 | 182 | 14 | 27.05 / 02:13 | 10:17:38 |
| Bike 90k | 01:39:23 | 05:03:08 | 1366 | 177 | 14 | 26.52 / 02:15 | 11:57:02 |
| Bike 133k | 01:38:31 | 06:41:41 | 1338 | 172 | 14 | 26.41 / 02:16 | 13:35:34 |
| Bike 137k | 00:14:27 | 06:56:09 | 1337 | 172 | 14 | 25.96 / 02:18 | 13:50:03 |
| Bike | 01:54:46 | 08:50:57 | 1340 | 174 | 15 | 25.03 / 02:23 | 15:44:51 |
T2 00:09:52 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:52 | 09:00:50 | 1144 | 176 | 17 | - / - | 15:54:44 |
Run 04:22:31 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:33 | 09:13:25 | 680 | 90 | 9 | 9.55 / 06:16 | 16:07:18 |
| Run 5.3k | 00:18:34 | 09:32:00 | 588 | 78 | 7 | 10.21 / 05:52 | 16:25:54 |
| Run 7.4k | 00:11:08 | 09:43:09 | 595 | 80 | 7 | 10.49 / 05:42 | 16:37:03 |
| Run 10.5k | 00:17:28 | 10:00:39 | 563 | 76 | 7 | 10.53 / 05:41 | 16:54:33 |
| Run 12.5k | 00:13:17 | 10:13:57 | 493 | 63 | 4 | 10.25 / 05:50 | 17:07:51 |
| Run 15.8k | 00:19:41 | 10:33:40 | 487 | 66 | 5 | 10.21 / 05:52 | 17:27:34 |
| Run 17.9k | 00:11:14 | 10:44:56 | 470 | 64 | 5 | 10.31 / 05:48 | 17:38:49 |
| Run 21k | 00:18:48 | 11:03:45 | 478 | 65 | 5 | 10.25 / 05:51 | 17:57:39 |
| Run 23k | 00:14:16 | 11:18:03 | 455 | 64 | 5 | 10.05 / 05:57 | 18:11:56 |
| Run 26.3k | 00:21:47 | 11:39:51 | 471 | 66 | 5 | 9.92 / 06:02 | 18:33:44 |
| Run 28.4k | 00:15:30 | 11:55:22 | 532 | 80 | 6 | 9.76 / 06:08 | 18:49:15 |
| Run 31.5k | 00:17:02 | 12:12:25 | 474 | 71 | 6 | 9.86 / 06:04 | 19:06:18 |
| Run 33.5k | 00:15:40 | 12:28:06 | 478 | 71 | 6 | 9.69 / 06:11 | 19:22:00 |
| Run 36.8k | 00:22:11 | 12:50:19 | 488 | 73 | 6 | 9.62 / 06:14 | 19:44:13 |
| Run 38.9k | 00:12:13 | 13:02:34 | 483 | 72 | 6 | 9.65 / 06:12 | 19:56:27 |
| Run | 00:20:47 | 13:23:23 | 485 | 73 | 6 | 9.64 / 06:13 | 20:17:16 |
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