Ironman South Africa (2016)
Daniel HENGGELER (#194)
Finished
GUN TIME:
09:58:33
Place
92
OF
1567
Male
83
OF
1326
40-44
17
OF
305
Swim 01:03:40 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:40 | 01:03:40 | 132 | 116 | 19 | 3.58 / 16:45 | 07:51:29 |
T1 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 01:06:50 | 98 | 77 | 7 | - / - | 07:54:40 |
Cycle 05:15:01 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:49 | 02:17:08 | 146 | 139 | 32 | 36.7 / 01:38 | 09:04:58 |
| Bike 47k | 00:07:59 | 02:25:09 | 146 | 139 | 31 | 36.01 / 01:39 | 09:12:59 |
| Bike 90k | 01:12:55 | 03:38:05 | 134 | 128 | 27 | 35.7 / 01:40 | 10:25:55 |
| Bike 133k | 01:12:16 | 04:50:22 | 124 | 117 | 26 | 35.7 / 01:40 | 11:38:12 |
| Bike 137k | 00:08:41 | 04:59:04 | 125 | 118 | 26 | 35.39 / 01:41 | 11:46:54 |
| Bike | 01:22:47 | 06:21:52 | 148 | 138 | 29 | 34.28 / 01:45 | 13:09:42 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 06:25:02 | 111 | 92 | 15 | - / - | 13:12:52 |
Run 03:33:29 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:08 | 06:35:12 | 142 | 126 | 27 | 11.83 / 05:04 | 13:23:02 |
| Run 5.3k | 00:15:56 | 06:51:09 | 155 | 140 | 35 | 12.18 / 04:55 | 13:38:59 |
| Run 7.4k | 00:09:11 | 07:00:21 | 145 | 131 | 33 | 12.57 / 04:46 | 13:48:11 |
| Run 10.5k | 00:14:36 | 07:14:59 | 137 | 124 | 32 | 12.61 / 04:45 | 14:02:49 |
| Run 12.5k | 00:11:17 | 07:26:17 | 124 | 112 | 29 | 12.24 / 04:53 | 14:14:07 |
| Run 15.8k | 00:16:32 | 07:42:51 | 117 | 104 | 24 | 12.18 / 04:55 | 14:30:41 |
| Run 17.9k | 00:09:38 | 07:52:30 | 116 | 102 | 25 | 12.28 / 04:53 | 14:40:20 |
| Run 21k | 00:14:55 | 08:07:27 | 114 | 100 | 24 | 12.3 / 04:52 | 14:55:17 |
| Run 23k | 00:11:39 | 08:19:07 | 109 | 96 | 23 | 12.09 / 04:57 | 15:06:57 |
| Run 26.3k | 00:16:44 | 08:35:53 | 105 | 92 | 23 | 12.06 / 04:58 | 15:23:43 |
| Run 28.4k | 00:09:52 | 08:45:47 | 102 | 90 | 23 | 12.1 / 04:57 | 15:33:37 |
| Run 31.5k | 00:15:43 | 09:01:32 | 100 | 88 | 21 | 12.07 / 04:58 | 15:49:22 |
| Run 33.5k | 00:12:21 | 09:13:54 | 99 | 87 | 20 | 11.9 / 05:02 | 16:01:44 |
| Run 36.8k | 00:17:36 | 09:31:32 | 100 | 87 | 20 | 11.84 / 05:04 | 16:19:22 |
| Run 38.9k | 00:09:50 | 09:41:23 | 97 | 85 | 20 | 11.88 / 05:02 | 16:29:13 |
| Run | 00:17:08 | 09:58:32 | 96 | 84 | 21 | 11.86 / 05:03 | 16:46:22 |
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