10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Stephen DREW (#199)
Finished
GUN TIME:  10:30:30
Place
172  OF 1567
Male
153  OF 1326
50-54
8  OF 94

Swim 01:19:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:19:24 01:19:24 793 704 50 2.87 / 20:53 08:20:28

T1 00:05:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 01:24:34 447 379 34 - / - 08:25:38

Cycle 05:19:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:09:25 02:34:34 128 122 9 36.86 / 01:37 09:35:38
Bike 47k 00:07:55 02:42:31 131 124 8 36.18 / 01:39 09:43:34
Bike 90k 01:13:58 03:56:31 150 143 6 35.54 / 01:41 10:57:34
Bike 133k 01:15:09 05:11:41 161 151 7 35.13 / 01:42 12:12:45
Bike 137k 00:08:47 05:20:30 167 157 7 34.84 / 01:43 12:21:33
Bike 01:23:17 06:43:48 177 166 8 33.83 / 01:46 13:44:52

T2 00:04:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 06:48:43 402 341 22 - / - 13:49:47

Run 03:41:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:11:08 06:59:53 326 287 19 10.76 / 05:34 14:00:56
Run 5.3k 00:17:20 07:17:15 328 293 22 11.15 / 05:22 14:18:18
Run 7.4k 00:10:15 07:27:31 326 290 23 11.45 / 05:14 14:28:34
Run 10.5k 00:16:03 07:43:36 311 276 21 11.48 / 05:13 14:44:39
Run 12.5k 00:12:36 07:56:13 288 257 20 11.11 / 05:23 14:57:17
Run 15.8k 00:17:47 08:14:01 268 237 19 11.11 / 05:23 15:15:05
Run 17.9k 00:10:10 08:24:13 263 231 19 11.24 / 05:20 15:25:17
Run 21k 00:15:39 08:39:54 239 210 14 11.33 / 05:17 15:40:57
Run 23k 00:12:06 08:52:01 218 191 12 11.19 / 05:21 15:53:05
Run 26.3k 00:17:30 09:09:33 202 177 11 11.2 / 05:21 16:10:36
Run 28.4k 00:09:58 09:19:33 192 167 8 11.29 / 05:18 16:20:36
Run 31.5k 00:15:41 09:35:15 174 151 8 11.35 / 05:17 16:36:19
Run 33.5k 00:12:13 09:47:29 168 145 8 11.24 / 05:20 16:48:33
Run 36.8k 00:17:00 10:04:31 157 134 7 11.27 / 05:19 17:05:34
Run 38.9k 00:09:18 10:13:51 151 129 6 11.37 / 05:16 17:14:54
Run 00:16:37 10:30:29 141 121 6 11.41 / 05:15 17:31:33