Ironman South Africa (2016)
Donovan GELDENHUYS (#212)
Finished
GUN TIME:
10:06:55
Place
116
OF
1567
Male
105
OF
1326
35-39
17
OF
239
Swim 01:00:58 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:58 | 01:00:58 | 65 | 58 | 8 | 3.73 / 16:02 | 07:46:38 |
T1 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:22 | 01:04:21 | 129 | 100 | 16 | - / - | 07:50:01 |
Cycle 05:14:43 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:28 | 02:15:22 | 175 | 166 | 28 | 36.35 / 01:39 | 09:01:00 |
| Bike 47k | 00:08:05 | 02:23:27 | 181 | 171 | 29 | 35.65 / 01:40 | 09:09:07 |
| Bike 90k | 01:11:07 | 03:34:36 | 114 | 109 | 20 | 35.94 / 01:40 | 10:20:16 |
| Bike 133k | 01:16:14 | 04:50:52 | 156 | 147 | 25 | 35.23 / 01:42 | 11:36:32 |
| Bike 137k | 00:08:16 | 04:59:09 | 150 | 141 | 24 | 35.01 / 01:42 | 11:44:49 |
| Bike | 01:19:55 | 06:19:06 | 146 | 136 | 25 | 34.31 / 01:44 | 13:04:46 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 06:25:01 | 561 | 477 | 84 | - / - | 13:10:41 |
Run 03:41:51 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:53 | 06:34:56 | 107 | 97 | 14 | 12.12 / 04:56 | 13:20:36 |
| Run 5.3k | 00:14:35 | 06:49:32 | 72 | 65 | 11 | 12.98 / 04:37 | 13:35:12 |
| Run 7.4k | 00:08:21 | 06:57:55 | 60 | 54 | 10 | 13.5 / 04:26 | 13:43:35 |
| Run 10.5k | 00:13:13 | 07:11:10 | 54 | 49 | 7 | 13.65 / 04:23 | 13:56:50 |
| Run 12.5k | 00:10:15 | 07:21:27 | 51 | 47 | 6 | 13.29 / 04:30 | 14:07:07 |
| Run 15.8k | 00:15:11 | 07:36:40 | 51 | 46 | 6 | 13.23 / 04:31 | 14:22:20 |
| Run 17.9k | 00:09:09 | 07:45:50 | 50 | 45 | 6 | 13.29 / 04:30 | 14:31:30 |
| Run 21k | 00:14:14 | 08:00:06 | 49 | 44 | 6 | 13.25 / 04:31 | 14:45:45 |
| Run 23k | 00:11:12 | 08:11:19 | 51 | 45 | 5 | 12.98 / 04:37 | 14:56:59 |
| Run 26.3k | 00:15:58 | 08:27:18 | 46 | 40 | 4 | 12.9 / 04:38 | 15:12:58 |
| Run 28.4k | 00:11:55 | 08:39:14 | 58 | 49 | 5 | 12.69 / 04:43 | 15:24:54 |
| Run 31.5k | 00:19:07 | 08:58:23 | 80 | 70 | 10 | 12.32 / 04:52 | 15:44:03 |
| Run 33.5k | 00:14:54 | 09:13:18 | 95 | 84 | 13 | 11.94 / 05:01 | 15:58:58 |
| Run 36.8k | 00:21:44 | 09:35:04 | 126 | 110 | 20 | 11.61 / 05:09 | 16:20:44 |
| Run 38.9k | 00:12:34 | 09:47:40 | 134 | 115 | 21 | 11.51 / 05:12 | 16:33:20 |
| Run | 00:19:13 | 10:06:54 | 143 | 122 | 21 | 11.41 / 05:15 | 16:52:34 |
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