Ironman South Africa (2016)
David GROSSPIETSCH (#216)
Finished
GUN TIME:
09:34:36
Place
45
OF
1567
Male
40
OF
1326
30-34
7
OF
213
Swim 01:06:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:08 | 01:06:08 | 203 | 182 | 33 | 3.44 / 17:24 | 07:59:07 |
T1 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 01:10:13 | 238 | 193 | 38 | - / - | 08:03:12 |
Cycle 05:08:20 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:08:13 | 02:18:59 | 86 | 82 | 12 | 37.52 / 01:35 | 09:11:58 |
| Bike 47k | 00:07:54 | 02:26:55 | 87 | 83 | 12 | 36.77 / 01:37 | 09:19:54 |
| Bike 90k | 01:12:36 | 03:39:32 | 100 | 96 | 16 | 36.16 / 01:39 | 10:32:31 |
| Bike 133k | 01:12:34 | 04:52:07 | 107 | 102 | 16 | 35.96 / 01:40 | 11:45:06 |
| Bike 137k | 00:08:07 | 05:00:16 | 107 | 102 | 16 | 35.73 / 01:40 | 11:53:15 |
| Bike | 01:18:17 | 06:18:35 | 103 | 96 | 16 | 35.02 / 01:42 | 13:11:34 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 06:21:06 | 43 | 36 | 7 | - / - | 13:14:05 |
Run 03:13:27 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:09 | 06:30:16 | 44 | 39 | 3 | 13.1 / 04:34 | 13:23:15 |
| Run 5.3k | 00:14:05 | 06:44:23 | 35 | 32 | 3 | 13.66 / 04:23 | 13:37:22 |
| Run 7.4k | 00:08:23 | 06:52:47 | 36 | 33 | 3 | 14.01 / 04:16 | 13:45:46 |
| Run 10.5k | 00:12:53 | 07:05:41 | 35 | 33 | 4 | 14.13 / 04:14 | 13:58:41 |
| Run 12.5k | 00:09:49 | 07:15:32 | 29 | 27 | 2 | 13.78 / 04:21 | 14:08:31 |
| Run 15.8k | 00:14:41 | 07:30:15 | 29 | 27 | 2 | 13.71 / 04:22 | 14:23:14 |
| Run 17.9k | 00:08:36 | 07:38:52 | 28 | 26 | 2 | 13.81 / 04:20 | 14:31:51 |
| Run 21k | 00:13:34 | 07:52:28 | 27 | 25 | 2 | 13.79 / 04:20 | 14:45:27 |
| Run 23k | 00:11:30 | 08:03:59 | 30 | 26 | 2 | 13.41 / 04:28 | 14:56:58 |
| Run 26.3k | 00:15:41 | 08:19:41 | 29 | 25 | 2 | 13.3 / 04:30 | 15:12:40 |
| Run 28.4k | 00:09:06 | 08:28:48 | 30 | 26 | 2 | 13.34 / 04:29 | 15:21:48 |
| Run 31.5k | 00:13:55 | 08:42:45 | 29 | 25 | 2 | 13.34 / 04:29 | 15:35:44 |
| Run 33.5k | 00:11:20 | 08:54:06 | 29 | 25 | 3 | 13.13 / 04:34 | 15:47:05 |
| Run 36.8k | 00:16:02 | 09:10:09 | 27 | 23 | 3 | 13.06 / 04:35 | 16:03:08 |
| Run 38.9k | 00:09:00 | 09:19:10 | 27 | 23 | 3 | 13.1 / 04:34 | 16:12:10 |
| Run | 00:15:23 | 09:34:35 | 27 | 23 | 3 | 13.08 / 04:35 | 16:27:34 |
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