10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Susanne GUTJAHR (#218)
Finished
GUN TIME:  12:02:48
Place
564  OF 1567
Female
63  OF 241
40-44
12  OF 50

Swim 01:21:16 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:21:16 01:21:16 889 105 20 2.8 / 21:23 08:23:33

T1 00:05:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:09 01:26:27 448 69 10 - / - 08:28:43

Cycle 06:17:41 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:20:05 02:47:10 758 57 10 31.97 / 01:52 09:49:26
Bike 47k 00:09:02 02:56:14 735 56 10 31.41 / 01:54 09:58:30
Bike 90k 01:25:33 04:21:48 740 59 11 30.79 / 01:56 11:24:04
Bike 133k 01:29:41 05:51:31 802 69 14 30.1 / 01:59 12:53:47
Bike 137k 00:10:31 06:02:03 782 69 14 29.82 / 02:00 13:04:19
Bike 01:42:06 07:44:10 847 79 16 28.59 / 02:05 14:46:26

T2 00:04:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:46 07:48:58 381 58 8 - / - 14:51:14

Run 04:13:48 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:11:15 08:00:14 359 43 8 10.66 / 05:37 15:02:30
Run 5.3k 00:18:10 08:18:25 400 47 9 10.8 / 05:33 15:20:41
Run 7.4k 00:10:39 08:29:06 418 51 10 11.06 / 05:25 15:31:22
Run 10.5k 00:17:21 08:46:28 430 55 10 10.95 / 05:28 15:48:44
Run 12.5k 00:14:06 09:00:35 431 57 9 10.47 / 05:43 16:02:51
Run 15.8k 00:18:50 09:19:27 403 56 10 10.47 / 05:43 16:21:43
Run 17.9k 00:10:52 09:30:20 385 52 9 10.59 / 05:39 16:32:36
Run 21k 00:18:39 09:49:01 395 56 10 10.49 / 05:42 16:51:17
Run 23k 00:13:59 10:03:01 381 53 10 10.29 / 05:49 17:05:17
Run 26.3k 00:19:24 10:22:27 362 53 10 10.28 / 05:50 17:24:43
Run 28.4k 00:11:36 10:34:04 359 53 10 10.32 / 05:48 17:36:20
Run 31.5k 00:19:27 10:53:33 365 55 10 10.23 / 05:51 17:55:49
Run 33.5k 00:14:47 11:08:21 362 55 10 10.08 / 05:57 18:10:37
Run 36.8k 00:20:44 11:29:05 365 56 10 10.03 / 05:58 18:31:21
Run 38.9k 00:14:59 11:44:05 393 61 11 9.92 / 06:02 18:46:23
Run 00:18:40 12:02:47 382 60 11 9.97 / 06:00 19:05:03