10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Brandon HARCUS (#220)
Finished
GUN TIME:  11:02:18
Place
279  OF 1567
Male
252  OF 1326
45-49
39  OF 238

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:59 00:59:59 55 48 4 3.8 / 15:47 07:45:27

T1 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:17 01:04:17 280 230 27 - / - 07:49:45

Cycle 05:26:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:14:07 02:18:58 352 332 56 34.55 / 01:44 09:04:26
Bike 47k 00:08:10 02:27:09 340 321 54 34.03 / 01:45 09:12:38
Bike 90k 01:16:41 03:43:52 298 282 47 33.84 / 01:46 10:29:20
Bike 133k 01:15:12 04:59:05 254 240 38 33.98 / 01:45 11:44:33
Bike 137k 00:08:37 05:07:43 247 233 37 33.76 / 01:46 11:53:12
Bike 01:22:52 06:30:37 232 218 33 33.09 / 01:48 13:16:05

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 06:35:10 340 291 39 - / - 13:20:38

Run 04:27:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:38 06:47:50 703 606 91 9.48 / 06:19 13:33:18
Run 5.3k 00:19:10 07:07:01 669 581 86 9.99 / 06:00 13:52:29
Run 7.4k 00:11:19 07:18:22 664 576 87 10.28 / 05:50 14:03:50
Run 10.5k 00:18:13 07:36:36 660 570 89 10.25 / 05:50 14:22:05
Run 12.5k 00:14:57 07:51:35 648 556 87 9.81 / 06:06 14:37:04
Run 15.8k 00:20:44 08:12:21 636 542 85 9.75 / 06:08 14:57:49
Run 17.9k 00:12:01 08:24:24 622 529 83 9.83 / 06:06 15:09:52
Run 21k 00:18:33 08:42:58 597 508 78 9.86 / 06:05 15:28:26
Run 23k 00:14:23 08:57:23 571 485 75 9.7 / 06:10 15:42:51
Run 26.3k 00:20:39 09:18:03 555 471 73 9.68 / 06:11 16:03:31
Run 28.4k 00:12:08 09:30:12 540 459 71 9.73 / 06:09 16:15:40
Run 31.5k 00:19:27 09:49:40 529 447 70 9.71 / 06:10 16:35:09
Run 33.5k 00:15:23 10:05:05 516 437 70 9.57 / 06:15 16:50:33
Run 36.8k 00:22:18 10:27:24 521 442 69 9.5 / 06:18 17:12:53
Run 38.9k 00:13:06 10:40:32 522 445 71 9.51 / 06:18 17:26:01
Run 00:21:43 11:02:17 531 452 70 9.47 / 06:19 17:47:45