Ironman South Africa (2016)
Jörg JUNG (#233)
Finished
GUN TIME:
10:03:36
Place
109
OF
1567
Male
98
OF
1326
45-49
11
OF
238
Swim 01:10:14 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:14 | 01:10:14 | 372 | 330 | 51 | 3.24 / 18:29 | 08:00:26 |
T1 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:15:21 | 439 | 371 | 52 | - / - | 08:05:32 |
Cycle 05:14:35 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:28 | 02:26:26 | 177 | 168 | 24 | 36.3 / 01:39 | 09:16:37 |
| Bike 47k | 00:08:07 | 02:34:34 | 188 | 177 | 25 | 35.6 / 01:41 | 09:24:46 |
| Bike 90k | 01:14:06 | 03:48:42 | 179 | 169 | 22 | 35.21 / 01:42 | 10:38:53 |
| Bike 133k | 01:13:52 | 05:02:36 | 163 | 153 | 18 | 35.11 / 01:42 | 11:52:47 |
| Bike 137k | 00:08:34 | 05:11:11 | 163 | 153 | 19 | 34.85 / 01:43 | 12:01:22 |
| Bike | 01:18:45 | 06:29:57 | 145 | 135 | 20 | 34.33 / 01:44 | 13:20:09 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 06:33:37 | 197 | 170 | 14 | - / - | 13:23:48 |
Run 03:29:57 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:58 | 06:43:37 | 120 | 107 | 8 | 12.02 / 04:59 | 13:33:48 |
| Run 5.3k | 00:15:05 | 06:58:43 | 94 | 83 | 7 | 12.67 / 04:43 | 13:48:54 |
| Run 7.4k | 00:08:56 | 07:07:41 | 92 | 81 | 7 | 13.04 / 04:36 | 13:57:52 |
| Run 10.5k | 00:13:38 | 07:21:20 | 81 | 71 | 6 | 13.2 / 04:32 | 14:11:32 |
| Run 12.5k | 00:10:31 | 07:31:53 | 78 | 69 | 6 | 12.87 / 04:39 | 14:22:04 |
| Run 15.8k | 00:15:48 | 07:47:43 | 77 | 67 | 6 | 12.79 / 04:41 | 14:37:54 |
| Run 17.9k | 00:09:19 | 07:57:03 | 74 | 63 | 4 | 12.87 / 04:39 | 14:47:14 |
| Run 21k | 00:14:25 | 08:11:29 | 72 | 61 | 4 | 12.87 / 04:39 | 15:01:41 |
| Run 23k | 00:11:13 | 08:22:44 | 68 | 59 | 4 | 12.64 / 04:44 | 15:12:55 |
| Run 26.3k | 00:16:31 | 08:39:17 | 69 | 60 | 4 | 12.55 / 04:46 | 15:29:28 |
| Run 28.4k | 00:09:33 | 08:48:51 | 67 | 58 | 4 | 12.6 / 04:45 | 15:39:03 |
| Run 31.5k | 00:15:40 | 09:04:33 | 68 | 58 | 4 | 12.52 / 04:47 | 15:54:44 |
| Run 33.5k | 00:12:32 | 09:17:06 | 69 | 59 | 4 | 12.29 / 04:52 | 16:07:17 |
| Run 36.8k | 00:18:11 | 09:35:18 | 73 | 63 | 5 | 12.15 / 04:56 | 16:25:30 |
| Run 38.9k | 00:10:19 | 09:45:39 | 75 | 65 | 5 | 12.15 / 04:56 | 16:35:50 |
| Run | 00:17:55 | 10:03:35 | 80 | 70 | 5 | 12.05 / 04:58 | 16:53:47 |
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