Ironman South Africa (2016)
Tamarin KARIOLIS (#234)
Finished
GUN TIME:
12:28:43
Place
697
OF
1567
Female
79
OF
241
25-29
7
OF
22
Swim 01:09:14 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:09:14 | 01:09:14 | 322 | 37 | 6 | 3.29 / 18:13 | 07:58:27 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 01:12:02 | 48 | 8 | 1 | - / - | 08:01:17 |
Cycle 06:26:55 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:01 | 02:31:37 | 681 | 48 | 4 | 32.42 / 01:51 | 09:20:52 |
| Bike 47k | 00:08:59 | 02:40:37 | 658 | 47 | 4 | 31.84 / 01:53 | 09:29:52 |
| Bike 90k | 01:23:07 | 04:03:46 | 640 | 44 | 3 | 31.44 / 01:54 | 10:53:01 |
| Bike 133k | 01:49:10 | 05:52:58 | 1075 | 119 | 11 | 28.4 / 02:06 | 12:42:13 |
| Bike 137k | 00:10:46 | 06:03:46 | 1054 | 119 | 10 | 28.17 / 02:07 | 12:53:00 |
| Bike | 01:35:11 | 07:38:58 | 961 | 100 | 7 | 27.91 / 02:08 | 14:28:13 |
T2 00:05:05 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 07:44:05 | 444 | 65 | 5 | - / - | 14:33:19 |
Run 04:44:36 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:14 | 07:57:20 | 839 | 116 | 9 | 9.06 / 06:37 | 14:46:35 |
| Run 5.3k | 00:20:39 | 08:18:01 | 872 | 123 | 10 | 9.37 / 06:24 | 15:07:16 |
| Run 7.4k | 00:11:45 | 08:29:48 | 842 | 119 | 11 | 9.71 / 06:10 | 15:19:02 |
| Run 10.5k | 00:17:48 | 08:47:37 | 766 | 108 | 11 | 9.91 / 06:02 | 15:36:51 |
| Run 12.5k | 00:14:58 | 09:02:38 | 731 | 106 | 11 | 9.55 / 06:16 | 15:51:51 |
| Run 15.8k | 00:19:43 | 09:22:21 | 674 | 98 | 9 | 9.64 / 06:13 | 16:11:35 |
| Run 17.9k | 00:11:52 | 09:34:14 | 659 | 97 | 7 | 9.75 / 06:09 | 16:23:29 |
| Run 21k | 00:19:21 | 09:53:37 | 633 | 94 | 7 | 9.72 / 06:10 | 16:42:52 |
| Run 23k | 00:15:49 | 10:09:28 | 617 | 95 | 7 | 9.49 / 06:19 | 16:58:43 |
| Run 26.3k | 00:22:10 | 10:31:40 | 613 | 94 | 7 | 9.41 / 06:22 | 17:20:54 |
| Run 28.4k | 00:13:30 | 10:45:11 | 618 | 93 | 7 | 9.4 / 06:22 | 17:34:26 |
| Run 31.5k | 00:21:26 | 11:06:39 | 626 | 96 | 7 | 9.33 / 06:25 | 17:55:54 |
| Run 33.5k | 00:18:13 | 11:24:54 | 644 | 101 | 7 | 9.1 / 06:35 | 18:14:09 |
| Run 36.8k | 00:24:24 | 11:49:20 | 666 | 104 | 7 | 9 / 06:39 | 18:38:34 |
| Run 38.9k | 00:17:51 | 12:07:12 | 709 | 109 | 8 | 8.87 / 06:45 | 18:56:28 |
| Run | 00:21:29 | 12:28:42 | 706 | 107 | 8 | 8.89 / 06:44 | 19:17:57 |
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