10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Tyrone KOTZE (#236)
Finished
GUN TIME:  10:14:43
Place
130  OF 1567
Male
116  OF 1326
30-34
21  OF 213

Swim 00:58:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:15 00:58:15 41 39 5 3.91 / 15:19 07:45:01

T1 00:02:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:57 01:01:13 60 50 11 - / - 07:47:59

Cycle 05:32:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:12:17 02:14:04 250 237 33 35.42 / 01:41 09:00:50
Bike 47k 00:08:17 02:22:23 259 245 37 34.75 / 01:43 09:09:09
Bike 90k 01:15:16 03:37:40 242 229 37 34.51 / 01:44 10:24:27
Bike 133k 01:22:44 05:00:26 315 296 47 33.36 / 01:47 11:47:13
Bike 137k 00:08:34 05:09:02 302 283 45 33.17 / 01:48 11:55:48
Bike 01:24:55 06:33:58 283 264 44 32.45 / 01:50 13:20:45

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 06:39:01 429 366 61 - / - 13:25:47

Run 03:35:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:47 06:49:49 261 230 37 11.12 / 05:23 13:36:35
Run 5.3k 00:16:00 07:05:50 196 175 33 11.86 / 05:03 13:52:37
Run 7.4k 00:09:38 07:15:30 201 180 32 12.17 / 04:55 14:02:17
Run 10.5k 00:16:06 07:31:38 224 198 37 11.97 / 05:00 14:18:24
Run 12.5k 00:13:11 07:44:50 240 212 41 11.39 / 05:15 14:31:37
Run 15.8k 00:16:20 08:01:10 210 186 34 11.54 / 05:11 14:47:57
Run 17.9k 00:09:10 08:10:22 188 166 32 11.75 / 05:06 14:57:08
Run 21k 00:14:53 08:25:16 169 149 28 11.86 / 05:03 15:12:02
Run 23k 00:11:35 08:36:52 152 133 26 11.71 / 05:07 15:23:39
Run 26.3k 00:17:04 08:53:58 140 122 25 11.69 / 05:07 15:40:44
Run 28.4k 00:09:45 09:03:45 137 119 24 11.77 / 05:05 15:50:31
Run 31.5k 00:15:41 09:19:27 134 117 22 11.78 / 05:05 16:06:14
Run 33.5k 00:12:06 09:31:35 128 112 21 11.64 / 05:09 16:18:21
Run 36.8k 00:16:33 09:48:09 118 103 17 11.67 / 05:08 16:34:56
Run 38.9k 00:09:41 09:57:52 110 96 17 11.73 / 05:06 16:44:38
Run 00:16:49 10:14:42 105 92 16 11.73 / 05:06 17:01:28