Ironman South Africa (2016)
Lochi LOCHNER (#247)
Finished
GUN TIME:
13:21:49
Place
982
OF
1567
Male
856
OF
1326
65-69
2
OF
6
Swim 01:52:31 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:52:31 | 01:52:31 | 1530 | 1297 | 6 | 2.02 / 29:36 | 08:55:55 |
T1 00:14:25 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:25 | 02:06:57 | 1514 | 1279 | 5 | - / - | 09:10:21 |
Cycle 06:33:41 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:31:36 | 03:39:32 | 1383 | 1205 | 4 | 27.87 / 02:09 | 10:42:56 |
| Bike 47k | 00:09:50 | 03:49:23 | 1348 | 1174 | 4 | 27.53 / 02:10 | 10:52:47 |
| Bike 90k | 01:34:09 | 05:23:34 | 1267 | 1118 | 3 | 27.46 / 02:11 | 12:26:58 |
| Bike 133k | 01:26:22 | 06:49:57 | 1106 | 983 | 3 | 28.2 / 02:07 | 13:53:21 |
| Bike 137k | 00:09:38 | 06:59:36 | 1063 | 944 | 3 | 28.09 / 02:08 | 14:03:00 |
| Bike | 01:41:02 | 08:40:40 | 1030 | 918 | 3 | 27.43 / 02:11 | 15:44:04 |
T2 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 08:47:56 | 800 | 680 | 3 | - / - | 15:51:20 |
Run 04:33:50 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:08 | 09:00:05 | 558 | 487 | 1 | 9.88 / 06:04 | 16:03:29 |
| Run 5.3k | 00:18:15 | 09:18:22 | 501 | 439 | 1 | 10.45 / 05:44 | 16:21:46 |
| Run 7.4k | 00:10:47 | 09:29:11 | 494 | 431 | 1 | 10.76 / 05:34 | 16:32:35 |
| Run 10.5k | 00:17:18 | 09:46:30 | 483 | 423 | 1 | 10.75 / 05:34 | 16:49:54 |
| Run 12.5k | 00:13:02 | 09:59:33 | 430 | 374 | 1 | 10.47 / 05:43 | 17:02:57 |
| Run 15.8k | 00:18:47 | 10:18:22 | 401 | 347 | 1 | 10.48 / 05:43 | 17:21:46 |
| Run 17.9k | 00:11:02 | 10:29:26 | 389 | 336 | 1 | 10.58 / 05:40 | 17:32:50 |
| Run 21k | 00:18:27 | 10:47:54 | 394 | 339 | 1 | 10.5 / 05:42 | 17:51:18 |
| Run 23k | 00:14:28 | 11:02:24 | 388 | 334 | 1 | 10.26 / 05:50 | 18:05:47 |
| Run 26.3k | 00:20:59 | 11:23:24 | 399 | 342 | 1 | 10.15 / 05:54 | 18:26:48 |
| Run 28.4k | 00:12:29 | 11:35:54 | 399 | 342 | 1 | 10.14 / 05:54 | 18:39:18 |
| Run 31.5k | 00:20:17 | 11:56:12 | 419 | 359 | 1 | 10.03 / 05:58 | 18:59:36 |
| Run 33.5k | 00:18:20 | 12:14:33 | 465 | 396 | 1 | 9.72 / 06:10 | 19:17:57 |
| Run 36.8k | 00:27:17 | 12:41:52 | 542 | 460 | 1 | 9.43 / 06:21 | 19:45:15 |
| Run 38.9k | 00:15:15 | 12:57:08 | 561 | 479 | 1 | 9.36 / 06:24 | 20:00:32 |
| Run | 00:24:38 | 13:21:48 | 592 | 505 | 1 | 9.24 / 06:29 | 20:25:12 |
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