10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ross LUTSCH (#249)
Finished
GUN TIME:  10:37:43
Place
192  OF 1567
Male
173  OF 1326
30-34
30  OF 213

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:38 01:15:38 617 549 89 3.01 / 19:54 08:00:55

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 01:19:24 195 160 31 - / - 08:04:41

Cycle 05:09:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:07:08 02:27:15 63 61 8 38.03 / 01:34 09:12:32
Bike 47k 00:07:13 02:34:29 57 56 7 37.56 / 01:35 09:19:46
Bike 90k 01:08:57 03:43:28 46 45 5 37.48 / 01:36 10:28:45
Bike 133k 01:14:59 04:58:28 81 77 13 36.42 / 01:38 11:43:45
Bike 137k 00:08:34 05:07:03 84 80 13 36.11 / 01:39 11:52:20
Bike 01:21:53 06:28:58 117 109 20 34.88 / 01:43 13:14:15

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 06:33:45 379 323 54 - / - 13:19:03

Run 04:03:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:24 06:45:10 385 339 57 10.52 / 05:42 13:30:28
Run 5.3k 00:15:56 07:01:08 233 207 36 11.62 / 05:09 13:46:25
Run 7.4k 00:09:42 07:10:51 226 201 35 11.97 / 05:00 13:56:09
Run 10.5k 00:15:41 07:26:34 232 206 39 11.93 / 05:01 14:11:51
Run 12.5k 00:12:49 07:39:24 235 207 39 11.42 / 05:15 14:24:42
Run 15.8k 00:18:25 07:57:51 241 212 39 11.27 / 05:19 14:43:08
Run 17.9k 00:10:53 08:08:45 249 219 40 11.3 / 05:18 14:54:02
Run 21k 00:16:49 08:25:35 251 219 39 11.26 / 05:19 15:10:52
Run 23k 00:13:29 08:39:05 254 222 39 11.01 / 05:26 15:24:22
Run 26.3k 00:19:51 08:58:58 263 229 38 10.86 / 05:31 15:44:15
Run 28.4k 00:12:11 09:11:10 269 234 38 10.82 / 05:32 15:56:27
Run 31.5k 00:18:26 09:29:37 272 236 38 10.74 / 05:34 16:14:55
Run 33.5k 00:14:01 09:43:40 268 231 37 10.58 / 05:40 16:28:57
Run 36.8k 00:21:12 10:04:53 291 249 40 10.45 / 05:44 16:50:11
Run 38.9k 00:12:48 10:17:43 297 254 42 10.42 / 05:45 17:03:00
Run 00:19:58 10:37:42 306 262 45 10.37 / 05:46 17:23:00