Ironman South Africa (2016)
Jd NEILL (#266)
Finished
GUN TIME:
09:30:46
Place
41
OF
1567
Male
36
OF
1326
30-34
5
OF
213
Swim 01:00:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:08 | 01:00:08 | 56 | 49 | 9 | 3.79 / 15:49 | 07:45:25 |
T1 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 01:03:26 | 121 | 94 | 18 | - / - | 07:48:43 |
Cycle 05:01:25 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:02 | 02:14:00 | 157 | 149 | 22 | 36.58 / 01:38 | 08:59:15 |
| Bike 47k | 00:07:40 | 02:21:40 | 142 | 135 | 21 | 36.05 / 01:39 | 09:06:57 |
| Bike 90k | 01:10:31 | 03:32:13 | 93 | 89 | 15 | 36.29 / 01:39 | 10:17:30 |
| Bike 133k | 01:09:21 | 04:41:35 | 76 | 72 | 11 | 36.58 / 01:38 | 11:26:52 |
| Bike 137k | 00:07:51 | 04:49:27 | 75 | 71 | 11 | 36.37 / 01:38 | 11:34:44 |
| Bike | 01:15:24 | 06:04:53 | 66 | 62 | 10 | 35.82 / 01:40 | 12:50:10 |
T2 00:02:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 06:07:04 | 12 | 10 | 2 | - / - | 12:52:21 |
Run 03:23:40 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:13 | 06:17:19 | 149 | 132 | 24 | 11.73 / 05:06 | 13:02:35 |
| Run 5.3k | 00:15:22 | 06:32:42 | 122 | 110 | 20 | 12.41 / 04:50 | 13:17:59 |
| Run 7.4k | 00:08:58 | 06:41:42 | 111 | 99 | 20 | 12.82 / 04:40 | 13:26:59 |
| Run 10.5k | 00:14:08 | 06:55:51 | 103 | 91 | 19 | 12.91 / 04:38 | 13:41:08 |
| Run 12.5k | 00:10:55 | 07:06:47 | 96 | 84 | 17 | 12.56 / 04:46 | 13:52:04 |
| Run 15.8k | 00:15:37 | 07:22:26 | 89 | 78 | 16 | 12.58 / 04:46 | 14:07:43 |
| Run 17.9k | 00:09:11 | 07:31:39 | 81 | 70 | 12 | 12.7 / 04:43 | 14:16:55 |
| Run 21k | 00:14:29 | 07:46:09 | 83 | 72 | 14 | 12.71 / 04:43 | 14:31:26 |
| Run 23k | 00:10:51 | 07:57:02 | 75 | 64 | 12 | 12.55 / 04:46 | 14:42:19 |
| Run 26.3k | 00:15:39 | 08:12:43 | 68 | 59 | 11 | 12.56 / 04:46 | 14:58:00 |
| Run 28.4k | 00:09:12 | 08:21:56 | 63 | 54 | 11 | 12.63 / 04:44 | 15:07:13 |
| Run 31.5k | 00:14:23 | 08:36:20 | 58 | 49 | 10 | 12.66 / 04:44 | 15:21:37 |
| Run 33.5k | 00:11:10 | 08:47:31 | 55 | 46 | 10 | 12.52 / 04:47 | 15:32:48 |
| Run 36.8k | 00:16:47 | 09:04:19 | 58 | 49 | 11 | 12.45 / 04:48 | 15:49:36 |
| Run 38.9k | 00:09:41 | 09:14:02 | 56 | 47 | 10 | 12.48 / 04:48 | 15:59:19 |
| Run | 00:16:42 | 09:30:45 | 56 | 47 | 10 | 12.43 / 04:49 | 16:16:02 |
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