10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Heinrich OSTER (#271)
Finished
GUN TIME:  11:44:15
Place
489  OF 1567
Male
435  OF 1326
60-64
2  OF 27

Swim 01:38:04 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:38:04 01:38:04 1436 1222 23 2.32 / 25:48 08:35:22

T1 00:07:30 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:30 01:45:35 868 739 12 - / - 08:42:53

Cycle 05:53:02 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:16:48 03:03:28 561 525 5 33.13 / 01:48 10:00:45
Bike 47k 00:09:04 03:12:33 572 535 5 32.43 / 01:50 10:09:51
Bike 90k 01:23:04 04:35:39 591 551 5 31.75 / 01:53 11:32:56
Bike 133k 01:23:29 05:59:09 573 533 5 31.47 / 01:54 12:56:27
Bike 137k 00:10:03 06:09:14 565 524 5 31.17 / 01:55 13:06:32
Bike 01:29:23 07:38:39 520 483 2 30.59 / 01:57 14:35:58

T2 00:10:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:06 07:48:46 1178 996 16 - / - 14:46:04

Run 03:55:27 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:10:36 07:59:24 222 194 1 11.3 / 05:18 14:56:42
Run 5.3k 00:16:49 08:16:14 237 211 1 11.58 / 05:10 15:13:32
Run 7.4k 00:09:50 08:26:06 240 213 1 11.9 / 05:02 15:23:23
Run 10.5k 00:16:11 08:42:18 253 225 2 11.77 / 05:05 15:39:35
Run 12.5k 00:13:17 08:55:36 268 237 2 11.22 / 05:20 15:52:54
Run 15.8k 00:18:48 09:14:26 277 244 2 11.06 / 05:25 16:11:43
Run 17.9k 00:10:32 09:24:59 273 241 2 11.16 / 05:22 16:22:17
Run 21k 00:16:32 09:41:33 266 234 2 11.17 / 05:22 16:38:51
Run 23k 00:12:55 09:54:30 261 228 2 10.97 / 05:27 16:51:48
Run 26.3k 00:18:52 10:13:24 258 224 2 10.91 / 05:29 17:10:41
Run 28.4k 00:10:33 10:23:58 245 212 2 10.98 / 05:27 17:21:15
Run 31.5k 00:17:04 10:41:03 231 198 2 10.97 / 05:28 17:38:21
Run 33.5k 00:13:03 10:54:08 226 194 2 10.84 / 05:31 17:51:26
Run 36.8k 00:19:14 11:13:23 228 195 2 10.79 / 05:33 18:10:41
Run 38.9k 00:11:28 11:24:52 228 194 2 10.8 / 05:33 18:22:10
Run 00:19:20 11:44:14 233 198 2 10.75 / 05:34 18:41:32