10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Erick PARREIRA DUARTE (#274)
Finished
GUN TIME:  11:07:11
Place
298  OF 1567
Male
267  OF 1326
25-29
19  OF 93

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:01:30 01:01:30 78 71 4 3.7 / 16:11 07:48:35

T1 00:04:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 01:05:44 258 210 24 - / - 07:52:49

Cycle 04:58:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:09:03 02:15:17 104 100 4 37.1 / 01:37 09:02:22
Bike 47k 00:07:57 02:23:16 113 108 6 36.38 / 01:38 09:10:20
Bike 90k 01:11:33 03:34:50 96 92 4 36.22 / 01:39 10:21:55
Bike 133k 01:09:17 04:44:08 77 73 1 36.54 / 01:38 11:31:13
Bike 137k 00:07:43 04:51:53 76 72 1 36.35 / 01:39 11:38:58
Bike 01:11:59 06:03:53 47 45 1 36.22 / 01:39 12:50:58

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 06:06:52 92 77 4 - / - 12:53:57

Run 05:00:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:09:04 06:15:58 37 34 2 13.21 / 04:32 13:03:03
Run 5.3k 00:15:08 06:31:07 63 56 2 13.12 / 04:34 13:18:12
Run 7.4k 00:09:18 06:40:27 76 67 2 13.23 / 04:32 13:27:31
Run 10.5k 00:17:16 06:57:44 169 151 11 12.39 / 04:50 13:44:49
Run 12.5k 00:26:01 07:23:46 675 579 40 9.75 / 06:08 14:10:51
Run 15.8k 00:36:26 08:00:14 1105 942 70 8.36 / 07:10 14:47:19
Run 17.9k 00:12:34 08:12:50 1064 906 65 8.52 / 07:02 14:59:54
Run 21k 00:20:42 08:33:33 1030 876 63 8.59 / 06:59 15:20:38
Run 23k 00:17:43 08:51:18 1022 866 63 8.39 / 07:08 15:38:22
Run 26.3k 00:25:12 09:16:31 1017 862 61 8.32 / 07:12 16:03:36
Run 28.4k 00:13:45 09:30:17 1001 848 61 8.37 / 07:09 16:17:22
Run 31.5k 00:22:09 09:52:28 998 846 62 8.37 / 07:09 16:39:33
Run 33.5k 00:17:45 10:10:14 997 843 61 8.25 / 07:15 16:57:19
Run 36.8k 00:25:01 10:35:16 992 837 60 8.22 / 07:17 17:22:21
Run 38.9k 00:11:54 10:47:12 953 808 57 8.32 / 07:12 17:34:17
Run 00:19:56 11:07:10 905 767 55 8.43 / 07:06 17:54:15