10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Elisabeth REITER (#289)
Finished
GUN TIME:  10:46:36
Place
216  OF 1567
Female
23  OF 241
40-44
2  OF 50

Swim 01:13:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:13:48 01:13:48 536 63 11 3.08 / 19:25 08:14:02

T1 00:04:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:12 01:18:01 260 49 8 - / - 08:18:16

Cycle 06:03:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:20:11 02:38:49 760 58 11 31.94 / 01:52 09:39:03
Bike 47k 00:09:18 02:48:08 759 59 11 31.29 / 01:55 09:48:23
Bike 90k 01:27:38 04:15:48 812 69 13 30.37 / 01:58 11:16:03
Bike 133k 01:25:15 05:41:05 752 63 12 30.33 / 01:58 12:41:19
Bike 137k 00:09:55 05:51:01 733 63 12 30.11 / 01:59 12:51:16
Bike 01:30:37 07:21:40 659 55 10 29.7 / 02:01 14:21:54

T2 00:04:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 07:25:55 295 45 6 - / - 14:26:10

Run 03:20:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:09:45 07:35:42 91 10 1 12.28 / 04:52 14:35:56
Run 5.3k 00:15:15 07:50:58 93 11 2 12.69 / 04:43 14:51:13
Run 7.4k 00:08:54 07:59:53 90 11 2 13.07 / 04:35 15:00:08
Run 10.5k 00:13:54 08:13:49 84 11 2 13.15 / 04:33 15:14:04
Run 12.5k 00:10:39 08:24:30 83 11 2 12.8 / 04:41 15:24:45
Run 15.8k 00:15:32 08:40:03 78 11 2 12.79 / 04:41 15:40:18
Run 17.9k 00:08:59 08:49:03 68 10 1 12.92 / 04:38 15:49:18
Run 21k 00:14:12 09:03:17 67 10 1 12.94 / 04:38 16:03:32
Run 23k 00:11:00 09:14:18 63 8 1 12.73 / 04:42 16:14:33
Run 26.3k 00:15:53 09:30:13 58 8 1 12.69 / 04:43 16:30:27
Run 28.4k 00:09:10 09:39:24 52 8 1 12.76 / 04:41 16:39:38
Run 31.5k 00:14:29 09:53:54 51 7 1 12.77 / 04:41 16:54:09
Run 33.5k 00:11:46 10:05:42 52 8 1 12.58 / 04:46 17:05:56
Run 36.8k 00:15:52 10:21:36 50 8 1 12.56 / 04:46 17:21:50
Run 38.9k 00:09:11 10:30:49 49 8 1 12.62 / 04:45 17:31:03
Run 00:15:45 10:46:35 47 8 1 12.61 / 04:45 17:46:50