Ironman South Africa (2016)
Mark BUCHEL (#353)
Finished
GUN TIME:
13:27:24
Place
1018
OF
1567
Male
886
OF
1326
45-49
148
OF
238
Swim 01:31:34 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:34 | 01:31:34 | 1292 | 1110 | 193 | 2.48 / 24:06 | 08:38:33 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 01:38:36 | 784 | 665 | 103 | - / - | 08:45:33 |
Cycle 06:40:48 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:20 | 03:01:38 | 926 | 840 | 142 | 31.07 / 01:55 | 10:08:36 |
| Bike 47k | 00:10:06 | 03:11:46 | 945 | 851 | 146 | 30.27 / 01:58 | 10:18:43 |
| Bike 90k | 01:37:40 | 04:49:28 | 1142 | 1017 | 175 | 28.29 / 02:07 | 11:56:25 |
| Bike 133k | 01:34:46 | 06:24:15 | 1154 | 1026 | 178 | 27.93 / 02:08 | 13:31:12 |
| Bike 137k | 00:13:16 | 06:37:32 | 1159 | 1027 | 177 | 27.49 / 02:10 | 13:44:30 |
| Bike | 01:41:52 | 08:19:26 | 1104 | 979 | 168 | 26.94 / 02:13 | 15:26:23 |
T2 00:09:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:55 | 08:29:22 | 1153 | 975 | 171 | - / - | 15:36:19 |
Run 04:58:00 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:27 | 08:42:51 | 886 | 765 | 122 | 8.91 / 06:43 | 15:49:48 |
| Run 5.3k | 00:20:39 | 09:03:31 | 889 | 761 | 121 | 9.31 / 06:26 | 16:10:28 |
| Run 7.4k | 00:13:20 | 09:16:53 | 961 | 823 | 134 | 9.34 / 06:25 | 16:23:50 |
| Run 10.5k | 00:21:36 | 09:38:30 | 1016 | 869 | 141 | 9.11 / 06:34 | 16:45:27 |
| Run 12.5k | 00:17:02 | 09:55:34 | 1009 | 861 | 143 | 8.7 / 06:53 | 17:02:31 |
| Run 15.8k | 00:21:13 | 10:16:49 | 936 | 794 | 127 | 8.82 / 06:47 | 17:23:46 |
| Run 17.9k | 00:11:32 | 10:28:22 | 880 | 746 | 116 | 9.02 / 06:38 | 17:35:19 |
| Run 21k | 00:20:31 | 10:48:55 | 863 | 734 | 117 | 9.03 / 06:38 | 17:55:52 |
| Run 23k | 00:16:55 | 11:05:51 | 862 | 729 | 118 | 8.82 / 06:48 | 18:12:48 |
| Run 26.3k | 00:22:33 | 11:28:26 | 837 | 708 | 111 | 8.81 / 06:48 | 18:35:23 |
| Run 28.4k | 00:15:56 | 11:44:23 | 868 | 733 | 114 | 8.73 / 06:51 | 18:51:22 |
| Run 31.5k | 00:15:46 | 12:00:11 | 758 | 643 | 102 | 8.96 / 06:41 | 19:07:08 |
| Run 33.5k | 00:17:15 | 12:17:27 | 762 | 645 | 103 | 8.81 / 06:48 | 19:24:25 |
| Run 36.8k | 00:25:49 | 12:43:18 | 780 | 661 | 104 | 8.69 / 06:53 | 19:50:15 |
| Run 38.9k | 00:17:31 | 13:00:50 | 817 | 691 | 111 | 8.59 / 06:58 | 20:07:47 |
| Run | 00:26:32 | 13:27:23 | 871 | 738 | 119 | 8.49 / 07:03 | 20:34:21 |
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