10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Tom BURKINSHAW (#354)
Finished
GUN TIME:  10:00:02
Place
97  OF 1567
Male
88  OF 1326
25-29
3  OF 93

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:59 01:02:59 108 97 8 3.61 / 16:34 02:25:20

T1 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:50 01:05:50 50 42 2 - / - 17:41:31

Cycle 05:03:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:09:26 02:15:51 130 124 9 36.86 / 01:37 04:24:51
Bike 47k 00:07:53 02:23:45 130 123 9 36.2 / 01:39 16:12:46
Bike 90k 01:12:19 03:36:06 115 110 6 35.94 / 01:40 08:55:07
Bike 133k 01:09:58 04:46:06 88 84 3 36.23 / 01:39 20:48:26
Bike 137k 00:08:00 04:54:07 88 84 3 36.01 / 01:39 22:53:08
Bike 01:14:52 06:09:01 76 72 2 35.62 / 01:41 16:38:02

T2 00:03:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 06:12:44 209 180 15 - / - 00:11:45

Run 03:47:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:10:07 06:22:52 138 123 11 11.85 / 05:03 15:25:13
Run 5.3k 00:15:30 06:38:23 124 112 7 12.4 / 04:50 18:20:44
Run 7.4k 00:09:08 06:47:32 121 109 6 12.76 / 04:42 10:23:13
Run 10.5k 00:14:43 07:02:16 122 110 7 12.72 / 04:43 12:44:37
Run 12.5k 00:11:18 07:13:36 115 103 6 12.32 / 04:52 12:35:57
Run 15.8k 00:16:28 07:30:06 109 97 5 12.25 / 04:53 22:05:47
Run 17.9k 00:09:27 07:39:35 109 97 5 12.36 / 04:51 14:31:56
Run 21k 00:14:57 07:54:33 107 95 5 12.37 / 04:50 06:06:54
Run 23k 00:11:36 08:06:11 104 92 5 12.16 / 04:55 14:51:51
Run 26.3k 00:17:31 08:23:43 106 93 6 12.04 / 04:58 23:46:04
Run 28.4k 00:10:16 08:34:01 107 95 6 12.06 / 04:58 19:03:01
Run 31.5k 00:16:09 08:50:11 107 94 7 12 / 04:59 21:19:12
Run 33.5k 00:15:41 09:05:53 131 114 7 11.6 / 05:10 17:01:34
Run 36.8k 00:18:48 09:24:42 136 117 7 11.5 / 05:12 20:27:03
Run 38.9k 00:11:42 09:36:26 141 121 7 11.45 / 05:14 13:42:07
Run 00:23:34 10:00:01 173 145 10 11.14 / 05:23 03:09:02