10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Tom BURKINSHAW (#354)
Finished
GUN TIME:  10:00:02
Place
97  OF 1567
Male
88  OF 1326
25-29
3  OF 93

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:59 01:02:59 108 97 8 3.61 / 16:34 07:48:38

T1 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:50 01:05:50 50 42 2 - / - 07:51:29

Cycle 05:03:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:09:26 02:15:51 130 124 9 36.86 / 01:37 09:01:29
Bike 47k 00:07:53 02:23:45 130 123 9 36.2 / 01:39 09:09:24
Bike 90k 01:12:19 03:36:06 115 110 6 35.94 / 01:40 10:21:45
Bike 133k 01:09:58 04:46:06 88 84 3 36.23 / 01:39 11:31:44
Bike 137k 00:08:00 04:54:07 88 84 3 36.01 / 01:39 11:39:46
Bike 01:14:52 06:09:01 76 72 2 35.62 / 01:41 12:54:40

T2 00:03:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 06:12:44 209 180 15 - / - 12:58:23

Run 03:47:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:10:07 06:22:52 138 123 11 11.85 / 05:03 13:08:31
Run 5.3k 00:15:30 06:38:23 124 112 7 12.4 / 04:50 13:24:02
Run 7.4k 00:09:08 06:47:32 121 109 6 12.76 / 04:42 13:33:11
Run 10.5k 00:14:43 07:02:16 122 110 7 12.72 / 04:43 13:47:55
Run 12.5k 00:11:18 07:13:36 115 103 6 12.32 / 04:52 13:59:15
Run 15.8k 00:16:28 07:30:06 109 97 5 12.25 / 04:53 14:15:45
Run 17.9k 00:09:27 07:39:35 109 97 5 12.36 / 04:51 14:25:14
Run 21k 00:14:57 07:54:33 107 95 5 12.37 / 04:50 14:40:12
Run 23k 00:11:36 08:06:11 104 92 5 12.16 / 04:55 14:51:51
Run 26.3k 00:17:31 08:23:43 106 93 6 12.04 / 04:58 15:09:22
Run 28.4k 00:10:16 08:34:01 107 95 6 12.06 / 04:58 15:19:39
Run 31.5k 00:16:09 08:50:11 107 94 7 12 / 04:59 15:35:50
Run 33.5k 00:15:41 09:05:53 131 114 7 11.6 / 05:10 15:51:32
Run 36.8k 00:18:48 09:24:42 136 117 7 11.5 / 05:12 16:10:21
Run 38.9k 00:11:42 09:36:26 141 121 7 11.45 / 05:14 16:22:05
Run 00:23:34 10:00:01 173 145 10 11.14 / 05:23 16:45:40