Ironman South Africa (2016)
Boris CHAMPY (#357)
Finished
GUN TIME:
11:15:00
Place
322
OF
1567
Male
287
OF
1326
40-44
60
OF
305
Swim 01:27:08 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:08 | 01:27:08 | 1152 | 1000 | 238 | 2.61 / 22:55 | 22:12:14 |
T1 00:05:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 01:32:11 | 434 | 367 | 77 | - / - | 22:37:18 |
Cycle 05:41:52 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:13:48 | 02:46:50 | 350 | 330 | 77 | 34.57 / 01:44 | 04:51:56 |
| Bike 47k | 00:08:33 | 02:55:24 | 358 | 337 | 81 | 33.89 / 01:46 | 00:50:31 |
| Bike 90k | 01:18:54 | 04:14:19 | 370 | 348 | 83 | 33.3 / 01:48 | 05:09:26 |
| Bike 133k | 01:20:41 | 05:35:02 | 381 | 354 | 85 | 32.86 / 01:49 | 12:16:48 |
| Bike 137k | 00:09:25 | 05:44:28 | 372 | 346 | 84 | 32.58 / 01:50 | 19:22:55 |
| Bike | 01:29:35 | 07:14:04 | 373 | 347 | 84 | 31.59 / 01:53 | 23:39:11 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 07:18:30 | 320 | 272 | 63 | - / - | 20:43:36 |
Run 03:56:28 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:54 | 07:29:26 | 281 | 247 | 58 | 10.99 / 05:27 | 02:17:52 |
| Run 5.3k | 00:16:54 | 07:46:21 | 270 | 239 | 54 | 11.42 / 05:15 | 16:44:48 |
| Run 7.4k | 00:09:49 | 07:56:11 | 264 | 235 | 53 | 11.78 / 05:05 | 13:14:38 |
| Run 10.5k | 00:15:40 | 08:11:53 | 248 | 220 | 48 | 11.8 / 05:04 | 09:40:20 |
| Run 12.5k | 00:11:45 | 08:23:39 | 224 | 198 | 42 | 11.51 / 05:12 | 14:48:46 |
| Run 15.8k | 00:17:27 | 08:41:07 | 221 | 196 | 43 | 11.47 / 05:13 | 02:12:54 |
| Run 17.9k | 00:10:10 | 08:51:19 | 218 | 194 | 43 | 11.57 / 05:11 | 11:09:45 |
| Run 21k | 00:16:24 | 09:07:44 | 216 | 191 | 42 | 11.53 / 05:12 | 23:52:51 |
| Run 23k | 00:12:57 | 09:20:43 | 202 | 177 | 41 | 11.29 / 05:18 | 08:05:50 |
| Run 26.3k | 00:18:57 | 09:39:42 | 207 | 180 | 40 | 11.17 / 05:22 | 12:58:08 |
| Run 28.4k | 00:11:21 | 09:51:04 | 210 | 182 | 40 | 11.16 / 05:22 | 05:02:51 |
| Run 31.5k | 00:18:12 | 10:09:18 | 219 | 189 | 42 | 11.06 / 05:25 | 14:37:45 |
| Run 33.5k | 00:13:56 | 10:23:16 | 221 | 189 | 42 | 10.87 / 05:30 | 15:48:23 |
| Run 36.8k | 00:20:05 | 10:43:23 | 231 | 198 | 45 | 10.77 / 05:34 | 06:48:30 |
| Run 38.9k | 00:11:29 | 10:54:53 | 232 | 198 | 45 | 10.78 / 05:33 | 11:00:00 |
| Run | 00:20:04 | 11:14:59 | 239 | 204 | 47 | 10.7 / 05:36 | 11:56:46 |
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