10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Werner HUGO (#397)
Finished
GUN TIME:  13:14:59
Place
956  OF 1567
Male
835  OF 1326
40-44
202  OF 305

Swim 01:11:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:32 01:11:32 427 377 83 3.18 / 18:49 08:11:06

T1 00:09:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 01:20:48 1136 961 221 - / - 08:20:21

Cycle 05:54:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:14:32 02:36:09 395 371 92 34.24 / 01:45 09:35:43
Bike 47k 00:08:54 02:45:04 416 388 97 33.46 / 01:47 09:44:38
Bike 90k 01:21:44 04:06:50 472 440 104 32.52 / 01:50 11:06:24
Bike 133k 01:23:07 05:29:59 485 451 109 32.02 / 01:52 12:29:33
Bike 137k 00:10:40 05:40:40 499 463 112 31.63 / 01:53 12:40:14
Bike 01:34:14 07:14:55 535 497 125 30.49 / 01:58 14:14:29

T2 00:11:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:01 07:25:58 1258 1060 238 - / - 14:25:32

Run 05:48:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:22 07:40:21 1078 922 221 8.34 / 07:11 14:39:55
Run 5.3k 00:24:13 08:04:36 1246 1056 251 8.23 / 07:17 15:04:09
Run 7.4k 00:14:27 08:19:04 1280 1084 257 8.36 / 07:10 15:18:38
Run 10.5k 00:23:29 08:42:35 1304 1101 263 8.22 / 07:17 15:42:08
Run 12.5k 00:18:32 09:01:08 1304 1098 260 7.88 / 07:36 16:00:41
Run 15.8k 00:28:24 09:29:33 1349 1135 266 7.67 / 07:49 16:29:07
Run 17.9k 00:14:13 09:43:47 1322 1114 262 7.79 / 07:41 16:43:21
Run 21k 00:29:26 10:13:15 1382 1163 271 7.53 / 07:57 17:12:48
Run 23k 00:19:01 10:32:18 1369 1154 268 7.4 / 08:06 17:31:51
Run 26.3k 00:27:00 10:59:19 1353 1142 265 7.39 / 08:06 17:58:53
Run 28.4k 00:15:37 11:14:58 1335 1126 263 7.44 / 08:03 18:14:32
Run 31.5k 00:26:49 11:41:49 1350 1141 268 7.38 / 08:07 18:41:22
Run 33.5k 00:19:52 12:01:42 1338 1133 266 7.28 / 08:13 19:01:16
Run 36.8k 00:28:40 12:30:24 1325 1124 266 7.25 / 08:16 19:29:57
Run 38.9k 00:15:58 12:46:23 1309 1108 265 7.28 / 08:14 19:45:57
Run 00:28:34 13:14:58 1315 1112 266 7.25 / 08:16 20:14:32