Ironman South Africa (2016)
Duane HULLEY (#398)
Finished
GUN TIME:
11:37:39
Place
444
OF
1567
Male
395
OF
1326
35-39
65
OF
239
Swim 01:23:32 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:32 | 01:23:32 | 993 | 866 | 161 | 2.72 / 21:58 | 08:22:06 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 01:28:59 | 491 | 420 | 74 | - / - | 08:27:33 |
Cycle 05:47:58 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:16:31 | 02:46:01 | 510 | 478 | 82 | 33.49 / 01:47 | 09:44:35 |
| Bike 47k | 00:08:39 | 02:54:41 | 500 | 468 | 83 | 32.9 / 01:49 | 09:53:16 |
| Bike 90k | 01:21:02 | 04:15:45 | 504 | 471 | 85 | 32.38 / 01:51 | 11:14:19 |
| Bike 133k | 01:23:36 | 05:39:22 | 512 | 476 | 83 | 31.87 / 01:52 | 12:37:57 |
| Bike 137k | 00:10:29 | 05:49:53 | 519 | 483 | 84 | 31.5 / 01:54 | 12:48:27 |
| Bike | 01:27:05 | 07:16:59 | 458 | 424 | 74 | 31.03 / 01:55 | 14:15:33 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 07:23:18 | 635 | 544 | 97 | - / - | 14:21:53 |
Run 04:14:18 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:03 | 07:35:23 | 534 | 468 | 86 | 9.95 / 06:01 | 14:33:57 |
| Run 5.3k | 00:18:29 | 07:53:53 | 516 | 451 | 77 | 10.4 / 05:45 | 14:52:28 |
| Run 7.4k | 00:10:45 | 08:04:39 | 505 | 440 | 77 | 10.74 / 05:35 | 15:03:14 |
| Run 10.5k | 00:16:58 | 08:21:39 | 474 | 415 | 70 | 10.8 / 05:33 | 15:20:14 |
| Run 12.5k | 00:13:36 | 08:35:16 | 442 | 383 | 62 | 10.42 / 05:45 | 15:33:51 |
| Run 15.8k | 00:19:51 | 08:55:09 | 451 | 391 | 63 | 10.32 / 05:48 | 15:53:44 |
| Run 17.9k | 00:11:32 | 09:06:42 | 447 | 387 | 62 | 10.38 / 05:46 | 16:05:17 |
| Run 21k | 00:18:37 | 09:25:20 | 445 | 382 | 61 | 10.32 / 05:48 | 16:23:55 |
| Run 23k | 00:14:35 | 09:39:57 | 437 | 377 | 65 | 10.1 / 05:56 | 16:38:31 |
| Run 26.3k | 00:20:13 | 10:00:11 | 427 | 370 | 61 | 10.05 / 05:57 | 16:58:45 |
| Run 28.4k | 00:12:21 | 10:12:34 | 425 | 367 | 63 | 10.06 / 05:57 | 17:11:08 |
| Run 31.5k | 00:18:53 | 10:31:28 | 417 | 357 | 61 | 10.04 / 05:58 | 17:30:03 |
| Run 33.5k | 00:15:17 | 10:46:46 | 414 | 354 | 58 | 9.87 / 06:04 | 17:45:21 |
| Run 36.8k | 00:20:27 | 11:07:15 | 414 | 352 | 60 | 9.85 / 06:05 | 18:05:50 |
| Run 38.9k | 00:11:47 | 11:19:04 | 404 | 342 | 60 | 9.9 / 06:03 | 18:17:39 |
| Run | 00:18:32 | 11:37:38 | 389 | 329 | 58 | 9.95 / 06:01 | 18:36:13 |
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