Ironman South Africa (2016)
Beth MORGAN (#430)
Finished
GUN TIME:
12:03:22
Place
569
OF
1567
Female
66
OF
241
25-29
5
OF
22
Swim 01:10:34 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:34 | 01:10:34 | 387 | 44 | 8 | 3.23 / 18:34 | 08:04:28 |
T1 00:03:22 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:22 | 01:13:57 | 130 | 30 | 5 | - / - | 08:07:51 |
Cycle 06:02:36 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:09 | 02:34:37 | 755 | 55 | 5 | 31.99 / 01:52 | 09:28:31 |
| Bike 47k | 00:08:57 | 02:43:36 | 725 | 53 | 5 | 31.46 / 01:54 | 09:37:29 |
| Bike 90k | 01:24:17 | 04:07:54 | 698 | 54 | 5 | 31.04 / 01:55 | 11:01:48 |
| Bike 133k | 01:24:55 | 05:32:50 | 667 | 51 | 3 | 30.82 / 01:56 | 12:26:44 |
| Bike 137k | 00:09:52 | 05:42:44 | 649 | 51 | 3 | 30.58 / 01:57 | 12:36:38 |
| Bike | 01:33:49 | 07:16:35 | 644 | 52 | 3 | 29.78 / 02:00 | 14:10:28 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 07:19:39 | 100 | 18 | 2 | - / - | 14:13:32 |
Run 04:43:41 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:27 | 07:32:07 | 658 | 88 | 6 | 9.62 / 06:13 | 14:26:01 |
| Run 5.3k | 00:20:08 | 07:52:17 | 749 | 101 | 8 | 9.74 / 06:09 | 14:46:10 |
| Run 7.4k | 00:11:50 | 08:04:09 | 764 | 105 | 8 | 9.98 / 06:00 | 14:58:02 |
| Run 10.5k | 00:18:36 | 08:22:47 | 747 | 103 | 9 | 9.98 / 06:00 | 15:16:40 |
| Run 12.5k | 00:14:26 | 08:37:14 | 696 | 99 | 9 | 9.66 / 06:12 | 15:31:07 |
| Run 15.8k | 00:20:52 | 08:58:07 | 683 | 100 | 10 | 9.62 / 06:13 | 15:52:01 |
| Run 17.9k | 00:14:55 | 09:13:03 | 738 | 108 | 10 | 9.47 / 06:20 | 16:06:57 |
| Run 21k | 00:20:58 | 09:34:03 | 745 | 112 | 10 | 9.37 / 06:23 | 16:27:57 |
| Run 23k | 00:15:15 | 09:49:19 | 709 | 108 | 9 | 9.22 / 06:30 | 16:43:13 |
| Run 26.3k | 00:22:42 | 10:12:03 | 702 | 108 | 9 | 9.15 / 06:33 | 17:05:56 |
| Run 28.4k | 00:15:18 | 10:27:23 | 732 | 115 | 11 | 9.07 / 06:36 | 17:21:16 |
| Run 31.5k | 00:21:10 | 10:48:34 | 736 | 114 | 10 | 9.04 / 06:37 | 17:42:27 |
| Run 33.5k | 00:15:07 | 11:03:42 | 696 | 110 | 8 | 8.97 / 06:41 | 17:57:36 |
| Run 36.8k | 00:24:05 | 11:27:49 | 700 | 109 | 8 | 8.89 / 06:44 | 18:21:42 |
| Run 38.9k | 00:14:14 | 11:42:05 | 698 | 108 | 7 | 8.89 / 06:44 | 18:35:58 |
| Run | 00:21:15 | 12:03:21 | 696 | 106 | 7 | 8.92 / 06:43 | 18:57:14 |
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