10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Enrico PASTORE (#442)
Finished
GUN TIME:  09:37:46
Place
50  OF 1567
Male
44  OF 1326
35-39
5  OF 239

Swim 00:56:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:56:37 00:56:37 29 28 3 4.02 / 14:54 07:44:18

T1 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:59:39 70 57 9 - / - 07:47:19

Cycle 05:22:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:13:51 02:14:16 347 327 54 34.58 / 01:44 09:01:57
Bike 47k 00:07:56 02:22:13 318 301 49 34.15 / 01:45 09:09:54
Bike 90k 01:15:41 03:37:56 273 258 40 34.11 / 01:45 10:25:37
Bike 133k 01:15:14 04:53:11 238 224 32 34.17 / 01:45 11:40:52
Bike 137k 00:08:26 05:01:39 232 218 31 33.96 / 01:45 11:49:20
Bike 01:20:00 06:21:40 197 184 28 33.53 / 01:47 13:09:21

T2 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 06:24:02 26 21 3 - / - 13:11:43

Run 03:13:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:06 06:33:10 41 37 3 13.17 / 04:33 13:20:50
Run 5.3k 00:14:11 06:47:22 37 34 1 13.64 / 04:23 13:35:03
Run 7.4k 00:08:22 06:55:45 37 34 1 14 / 04:17 13:43:26
Run 10.5k 00:13:17 07:09:03 39 37 2 14 / 04:17 13:56:44
Run 12.5k 00:10:12 07:19:16 37 34 2 13.58 / 04:25 14:06:57
Run 15.8k 00:15:22 07:34:39 41 37 2 13.42 / 04:28 14:22:20
Run 17.9k 00:08:55 07:43:36 42 38 3 13.5 / 04:26 14:31:17
Run 21k 00:13:44 07:57:22 39 35 3 13.5 / 04:26 14:45:03
Run 23k 00:10:21 08:07:45 32 28 1 13.3 / 04:30 14:55:26
Run 26.3k 00:15:08 08:22:55 30 26 1 13.27 / 04:31 15:10:36
Run 28.4k 00:09:07 08:32:03 33 29 2 13.31 / 04:30 15:19:44
Run 31.5k 00:14:23 08:46:28 32 28 2 13.27 / 04:31 15:34:08
Run 33.5k 00:11:13 08:57:42 30 26 2 13.08 / 04:35 15:45:23
Run 36.8k 00:16:03 09:13:47 30 26 2 13 / 04:36 16:01:27
Run 38.9k 00:09:00 09:22:48 28 24 2 13.05 / 04:35 16:10:29
Run 00:14:56 09:37:45 28 24 2 13.07 / 04:35 16:25:26