10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Neil RIDLEY (#453)
Finished
GUN TIME:  12:16:03
Place
638  OF 1567
Male
565  OF 1326
60-64
5  OF 27

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:16:09 01:16:09 641 572 6 2.99 / 20:02 19:31:47

T1 00:04:47 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:47 01:20:58 383 321 1 - / - 12:13:16

Cycle 06:10:56 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:20:11 02:41:53 773 710 7 31.89 / 01:52 21:24:10
Bike 47k 00:09:24 02:51:18 777 712 7 31.22 / 01:55 03:36:56
Bike 90k 01:27:15 04:18:34 808 740 8 30.4 / 01:58 20:57:32
Bike 133k 01:25:27 05:44:03 755 692 8 30.33 / 01:58 11:06:21
Bike 137k 00:10:19 05:54:24 743 680 8 30.06 / 01:59 23:36:41
Bike 01:37:30 07:31:56 761 694 8 29.11 / 02:03 01:10:53

T2 00:05:41 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:41 07:37:38 526 446 3 - / - 12:36:36

Run 04:38:22 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:15:02 07:52:41 1193 1016 15 7.98 / 07:31 17:38:19
Run 5.3k 00:20:16 08:12:59 985 844 11 8.99 / 06:40 10:35:17
Run 7.4k 00:11:57 08:24:57 952 815 9 9.38 / 06:23 20:57:15
Run 10.5k 00:18:35 08:43:34 861 741 9 9.55 / 06:16 19:35:52
Run 12.5k 00:14:51 08:58:26 826 707 9 9.28 / 06:27 18:04:04
Run 15.8k 00:20:50 09:19:18 774 660 9 9.32 / 06:26 13:11:35
Run 17.9k 00:11:58 09:31:17 742 633 7 9.45 / 06:20 20:23:35
Run 21k 00:18:49 09:50:07 699 594 6 9.51 / 06:18 13:25:45
Run 23k 00:15:52 10:06:01 679 577 6 9.3 / 06:27 13:54:58
Run 26.3k 00:20:58 10:27:00 642 544 5 9.31 / 06:26 10:12:38
Run 28.4k 00:12:29 10:39:31 634 538 5 9.36 / 06:24 22:58:28
Run 31.5k 00:20:29 11:00:01 622 529 5 9.33 / 06:25 11:25:38
Run 33.5k 00:16:03 11:16:05 619 527 5 9.2 / 06:31 16:48:23
Run 36.8k 00:22:49 11:38:56 615 526 5 9.15 / 06:33 23:57:53
Run 38.9k 00:14:11 11:53:08 619 527 5 9.13 / 06:34 18:25:26
Run 00:22:52 12:16:02 630 536 5 9.09 / 06:35 18:54:59