Ironman South Africa (2016)
Ralph SCHMITT (#463)
Finished
GUN TIME:
12:48:35
Place
815
OF
1567
Male
718
OF
1326
18-24
14
OF
22
Swim 01:11:30 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:30 | 01:11:30 | 424 | 374 | 6 | 3.18 / 18:49 | 08:01:34 |
T1 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 01:15:56 | 309 | 256 | 6 | - / - | 08:06:00 |
Cycle 06:18:32 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:15 | 02:36:48 | 767 | 706 | 13 | 31.91 / 01:52 | 09:26:51 |
| Bike 47k | 00:09:16 | 02:46:05 | 761 | 701 | 13 | 31.28 / 01:55 | 09:36:08 |
| Bike 90k | 01:24:32 | 04:10:39 | 720 | 664 | 13 | 30.91 / 01:56 | 11:00:42 |
| Bike 133k | 01:29:51 | 05:40:32 | 791 | 723 | 13 | 30.16 / 01:59 | 12:30:35 |
| Bike 137k | 00:13:11 | 05:53:44 | 831 | 754 | 13 | 29.59 / 02:01 | 12:43:47 |
| Bike | 01:40:44 | 07:34:30 | 861 | 780 | 14 | 28.53 / 02:06 | 14:24:33 |
T2 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 07:39:28 | 416 | 354 | 7 | - / - | 14:29:33 |
Run 05:09:05 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:55 | 07:52:25 | 772 | 670 | 14 | 9.28 / 06:27 | 14:42:28 |
| Run 5.3k | 00:22:51 | 08:15:18 | 1036 | 890 | 16 | 8.88 / 06:45 | 15:05:21 |
| Run 7.4k | 00:11:42 | 08:27:01 | 963 | 824 | 16 | 9.34 / 06:25 | 15:17:04 |
| Run 10.5k | 00:22:04 | 08:49:06 | 1042 | 890 | 17 | 9.04 / 06:37 | 15:39:10 |
| Run 12.5k | 00:19:19 | 09:08:27 | 1120 | 955 | 19 | 8.43 / 07:06 | 15:58:30 |
| Run 15.8k | 00:25:27 | 09:33:56 | 1146 | 972 | 19 | 8.28 / 07:14 | 16:23:59 |
| Run 17.9k | 00:11:47 | 09:45:44 | 1069 | 909 | 19 | 8.5 / 07:03 | 16:35:47 |
| Run 21k | 00:20:32 | 10:06:18 | 1036 | 882 | 18 | 8.58 / 06:59 | 16:56:21 |
| Run 23k | 00:18:15 | 10:24:35 | 1037 | 879 | 18 | 8.35 / 07:10 | 17:14:38 |
| Run 26.3k | 00:24:48 | 10:49:24 | 1028 | 871 | 18 | 8.3 / 07:13 | 17:39:27 |
| Run 28.4k | 00:12:14 | 11:01:40 | 988 | 838 | 15 | 8.42 / 07:07 | 17:51:43 |
| Run 31.5k | 00:22:22 | 11:24:03 | 983 | 831 | 15 | 8.41 / 07:07 | 18:14:06 |
| Run 33.5k | 00:18:02 | 11:42:06 | 988 | 836 | 15 | 8.28 / 07:14 | 18:32:09 |
| Run 36.8k | 00:26:50 | 12:08:57 | 1005 | 848 | 16 | 8.19 / 07:19 | 18:59:00 |
| Run 38.9k | 00:14:54 | 12:23:52 | 994 | 840 | 16 | 8.2 / 07:18 | 19:13:56 |
| Run | 00:24:40 | 12:48:34 | 995 | 844 | 16 | 8.19 / 07:19 | 19:38:38 |
Social Share