10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Derek SMITH (#467)
Finished
GUN TIME:  12:58:50
Place
873  OF 1567
Male
767  OF 1326
45-49
127  OF 238

Swim 01:20:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:20:35 01:20:35 852 754 127 2.82 / 21:12 08:22:52

T1 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 01:27:02 681 577 85 - / - 08:29:19

Cycle 06:07:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:18:57 02:46:39 685 637 104 32.41 / 01:51 09:48:56
Bike 47k 00:09:28 02:56:09 694 645 105 31.65 / 01:53 09:58:26
Bike 90k 01:22:25 04:18:35 634 591 94 31.48 / 01:54 11:20:52
Bike 133k 01:28:15 05:46:51 694 638 102 30.71 / 01:57 12:49:08
Bike 137k 00:10:44 05:57:37 689 632 102 30.38 / 01:58 12:59:54
Bike 01:36:50 07:34:28 708 649 105 29.39 / 02:02 14:36:45

T2 00:08:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:04 07:42:34 918 778 124 - / - 14:44:50

Run 05:16:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:23 07:58:58 1368 1161 203 7.32 / 08:11 15:01:15
Run 5.3k 00:22:41 08:21:40 1271 1077 184 8.13 / 07:22 15:23:57
Run 7.4k 00:12:49 08:34:31 1230 1045 176 8.54 / 07:01 15:36:47
Run 10.5k 00:21:16 08:55:48 1200 1016 168 8.6 / 06:58 15:58:05
Run 12.5k 00:17:14 09:13:04 1174 996 167 8.28 / 07:14 16:15:21
Run 15.8k 00:23:16 09:36:22 1124 954 163 8.33 / 07:12 16:38:38
Run 17.9k 00:13:32 09:49:55 1103 937 160 8.43 / 07:06 16:52:12
Run 21k 00:21:30 10:11:26 1078 916 154 8.46 / 07:05 17:13:43
Run 23k 00:17:25 10:28:53 1065 905 150 8.29 / 07:13 17:31:10
Run 26.3k 00:24:29 10:53:24 1053 892 151 8.26 / 07:15 17:55:41
Run 28.4k 00:14:24 11:07:49 1037 880 145 8.3 / 07:13 18:10:06
Run 31.5k 00:22:12 11:30:03 1031 872 148 8.3 / 07:13 18:32:20
Run 33.5k 00:18:51 11:48:55 1032 872 148 8.15 / 07:21 18:51:12
Run 36.8k 00:27:30 12:16:26 1046 885 151 8.06 / 07:26 19:18:43
Run 38.9k 00:15:10 12:31:38 1038 879 149 8.07 / 07:25 19:33:55
Run 00:27:10 12:58:49 1056 894 152 8 / 07:29 20:01:06