10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Cyril STALDER (#469)
Finished
GUN TIME:  09:50:42
Place
73  OF 1567
Male
64  OF 1326
35-39
13  OF 239

Swim 01:04:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:04:53 01:04:53 170 151 24 3.51 / 17:04 22:53:53

T1 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 01:07:48 55 46 6 - / - 21:33:28

Cycle 05:14:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:10:16 02:18:36 170 161 25 36.44 / 01:38 20:07:37
Bike 47k 00:07:40 02:26:18 155 147 25 35.93 / 01:40 00:28:38
Bike 90k 01:13:56 03:40:16 163 154 26 35.42 / 01:41 09:59:16
Bike 133k 01:14:49 04:55:06 166 155 26 35.11 / 01:42 13:24:06
Bike 137k 00:08:33 05:03:40 165 155 26 34.85 / 01:43 12:06:01
Bike 01:18:27 06:22:09 140 130 24 34.35 / 01:44 13:07:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 06:25:13 101 83 16 - / - 22:17:33

Run 03:25:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:35 06:34:50 75 68 9 12.51 / 04:47 22:57:10
Run 5.3k 00:14:34 06:49:25 62 55 9 13.14 / 04:33 11:45:05
Run 7.4k 00:08:35 06:58:02 59 53 9 13.53 / 04:25 14:20:22
Run 10.5k 00:13:41 07:11:45 59 53 9 13.54 / 04:25 04:24:05
Run 12.5k 00:10:33 07:22:20 58 52 9 13.13 / 04:34 19:04:40
Run 15.8k 00:15:29 07:37:50 58 51 9 13.05 / 04:35 09:26:50
Run 17.9k 00:09:13 07:47:05 58 51 9 13.12 / 04:34 17:39:25
Run 21k 00:14:41 08:01:47 59 52 9 13.05 / 04:35 16:24:07
Run 23k 00:11:30 08:13:18 62 55 10 12.76 / 04:41 00:55:38
Run 26.3k 00:16:49 08:30:09 63 55 9 12.63 / 04:44 10:12:29
Run 28.4k 00:09:44 08:39:54 62 53 8 12.65 / 04:44 21:55:34
Run 31.5k 00:15:30 08:55:26 64 55 8 12.58 / 04:46 12:51:06
Run 33.5k 00:11:55 09:07:22 64 55 8 12.39 / 04:50 07:33:02
Run 36.8k 00:17:02 09:24:26 64 55 8 12.32 / 04:52 14:53:26
Run 38.9k 00:09:55 09:34:22 64 55 8 12.34 / 04:51 17:16:42
Run 00:16:17 09:50:41 65 56 8 12.32 / 04:52 13:46:21