Ironman South Africa (2016)
Cyril STALDER (#469)
Finished
GUN TIME:
09:50:42
Place
73
OF
1567
Male
64
OF
1326
35-39
13
OF
239
Swim 01:04:53 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:53 | 01:04:53 | 170 | 151 | 24 | 3.51 / 17:04 | 07:50:31 |
T1 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 01:07:48 | 55 | 46 | 6 | - / - | 07:53:26 |
Cycle 05:14:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:16 | 02:18:36 | 170 | 161 | 25 | 36.44 / 01:38 | 09:04:15 |
| Bike 47k | 00:07:40 | 02:26:18 | 155 | 147 | 25 | 35.93 / 01:40 | 09:11:56 |
| Bike 90k | 01:13:56 | 03:40:16 | 163 | 154 | 26 | 35.42 / 01:41 | 10:25:54 |
| Bike 133k | 01:14:49 | 04:55:06 | 166 | 155 | 26 | 35.11 / 01:42 | 11:40:44 |
| Bike 137k | 00:08:33 | 05:03:40 | 165 | 155 | 26 | 34.85 / 01:43 | 11:49:19 |
| Bike | 01:18:27 | 06:22:09 | 140 | 130 | 24 | 34.35 / 01:44 | 13:07:49 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 06:25:13 | 101 | 83 | 16 | - / - | 13:10:51 |
Run 03:25:26 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:35 | 06:34:50 | 75 | 68 | 9 | 12.51 / 04:47 | 13:20:28 |
| Run 5.3k | 00:14:34 | 06:49:25 | 62 | 55 | 9 | 13.14 / 04:33 | 13:35:03 |
| Run 7.4k | 00:08:35 | 06:58:02 | 59 | 53 | 9 | 13.53 / 04:25 | 13:43:40 |
| Run 10.5k | 00:13:41 | 07:11:45 | 59 | 53 | 9 | 13.54 / 04:25 | 13:57:23 |
| Run 12.5k | 00:10:33 | 07:22:20 | 58 | 52 | 9 | 13.13 / 04:34 | 14:07:58 |
| Run 15.8k | 00:15:29 | 07:37:50 | 58 | 51 | 9 | 13.05 / 04:35 | 14:23:28 |
| Run 17.9k | 00:09:13 | 07:47:05 | 58 | 51 | 9 | 13.12 / 04:34 | 14:32:43 |
| Run 21k | 00:14:41 | 08:01:47 | 59 | 52 | 9 | 13.05 / 04:35 | 14:47:25 |
| Run 23k | 00:11:30 | 08:13:18 | 62 | 55 | 10 | 12.76 / 04:41 | 14:58:56 |
| Run 26.3k | 00:16:49 | 08:30:09 | 63 | 55 | 9 | 12.63 / 04:44 | 15:15:47 |
| Run 28.4k | 00:09:44 | 08:39:54 | 62 | 53 | 8 | 12.65 / 04:44 | 15:25:32 |
| Run 31.5k | 00:15:30 | 08:55:26 | 64 | 55 | 8 | 12.58 / 04:46 | 15:41:04 |
| Run 33.5k | 00:11:55 | 09:07:22 | 64 | 55 | 8 | 12.39 / 04:50 | 15:53:00 |
| Run 36.8k | 00:17:02 | 09:24:26 | 64 | 55 | 8 | 12.32 / 04:52 | 16:10:04 |
| Run 38.9k | 00:09:55 | 09:34:22 | 64 | 55 | 8 | 12.34 / 04:51 | 16:20:00 |
| Run | 00:16:17 | 09:50:41 | 65 | 56 | 8 | 12.32 / 04:52 | 16:36:19 |
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