Ironman South Africa (2016)
Michael WEBB (#483)
Finished
GUN TIME:
14:44:27
Place
1326
OF
1567
Male
1137
OF
1326
55-59
44
OF
60
Swim 01:32:36 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:32:36 | 01:32:36 | 1326 | 1138 | 45 | 2.46 / 24:22 | 08:38:50 |
T1 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 01:40:35 | 957 | 817 | 30 | - / - | 08:46:49 |
Cycle 07:02:40 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:31:11 | 03:12:32 | 1366 | 1193 | 47 | 28.06 / 02:08 | 10:18:46 |
| Bike 47k | 00:11:56 | 03:24:29 | 1381 | 1203 | 47 | 27.14 / 02:12 | 10:30:43 |
| Bike 90k | 01:40:04 | 05:04:35 | 1369 | 1191 | 45 | 26.47 / 02:15 | 12:10:49 |
| Bike 133k | 01:38:51 | 06:43:27 | 1344 | 1171 | 45 | 26.34 / 02:16 | 13:49:41 |
| Bike 137k | 00:13:47 | 06:57:15 | 1338 | 1166 | 45 | 25.95 / 02:18 | 14:03:29 |
| Bike | 01:46:00 | 08:43:17 | 1279 | 1121 | 44 | 25.55 / 02:20 | 15:49:30 |
T2 00:10:09 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:09 | 08:53:27 | 1182 | 1000 | 41 | - / - | 15:59:41 |
Run 05:50:58 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:31 | 09:09:59 | 1380 | 1169 | 46 | 7.26 / 08:15 | 16:16:13 |
| Run 5.3k | 00:23:32 | 09:33:32 | 1330 | 1125 | 40 | 7.93 / 07:33 | 16:39:46 |
| Run 7.4k | 00:14:30 | 09:48:04 | 1333 | 1125 | 42 | 8.13 / 07:22 | 16:54:18 |
| Run 10.5k | 00:21:55 | 10:10:01 | 1300 | 1097 | 40 | 8.22 / 07:17 | 17:16:15 |
| Run 12.5k | 00:18:09 | 10:28:12 | 1291 | 1088 | 40 | 7.91 / 07:34 | 17:34:26 |
| Run 15.8k | 00:25:13 | 10:53:27 | 1281 | 1079 | 40 | 7.9 / 07:35 | 17:59:40 |
| Run 17.9k | 00:16:25 | 11:09:53 | 1305 | 1101 | 42 | 7.87 / 07:37 | 18:16:07 |
| Run 21k | 00:25:10 | 11:35:05 | 1312 | 1104 | 42 | 7.79 / 07:41 | 18:41:19 |
| Run 23k | 00:19:23 | 11:54:29 | 1303 | 1096 | 43 | 7.62 / 07:52 | 19:00:43 |
| Run 26.3k | 00:27:31 | 12:22:02 | 1293 | 1090 | 43 | 7.56 / 07:55 | 19:28:16 |
| Run 28.4k | 00:15:53 | 12:37:56 | 1280 | 1079 | 41 | 7.59 / 07:54 | 19:44:10 |
| Run 31.5k | 00:27:00 | 13:04:58 | 1303 | 1102 | 42 | 7.51 / 07:59 | 20:11:12 |
| Run 33.5k | 00:21:30 | 13:26:29 | 1313 | 1110 | 44 | 7.36 / 08:09 | 20:32:43 |
| Run 36.8k | 00:29:40 | 13:56:11 | 1312 | 1112 | 44 | 7.29 / 08:13 | 21:02:25 |
| Run 38.9k | 00:16:25 | 14:12:37 | 1307 | 1106 | 41 | 7.31 / 08:12 | 21:18:51 |
| Run | 00:31:48 | 14:44:26 | 1329 | 1125 | 43 | 7.21 / 08:19 | 21:50:40 |
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