Ironman South Africa (2016)
Kevin Young (#486)
Finished
GUN TIME:
14:07:33
Place
1189
OF
1567
Male
1028
OF
1326
45-49
186
OF
238
Swim 01:20:09 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:09 | 01:20:09 | 832 | 738 | 124 | 2.84 / 21:05 | 08:17:35 |
T1 00:12:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:52 | 01:33:02 | 1457 | 1227 | 224 | - / - | 08:30:28 |
Cycle 05:57:40 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:16:42 | 02:50:22 | 529 | 497 | 81 | 33.37 / 01:47 | 09:47:47 |
| Bike 47k | 00:11:33 | 03:01:56 | 682 | 633 | 103 | 31.73 / 01:53 | 09:59:22 |
| Bike 90k | 01:20:27 | 04:22:24 | 576 | 536 | 87 | 31.88 / 01:52 | 11:19:50 |
| Bike 133k | 01:24:03 | 05:46:27 | 571 | 531 | 82 | 31.49 / 01:54 | 12:43:53 |
| Bike 137k | 00:10:03 | 05:56:31 | 558 | 518 | 79 | 31.19 / 01:55 | 12:53:57 |
| Bike | 01:34:11 | 07:30:44 | 579 | 537 | 83 | 30.19 / 01:59 | 14:28:10 |
T2 00:19:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:19:48 | 07:50:33 | 1539 | 1301 | 229 | - / - | 14:47:59 |
Run 06:16:57 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:43 | 08:07:17 | 1398 | 1187 | 207 | 7.17 / 08:21 | 15:04:43 |
| Run 5.3k | 00:24:19 | 08:31:37 | 1371 | 1158 | 198 | 7.74 / 07:44 | 15:29:03 |
| Run 7.4k | 00:15:09 | 08:46:48 | 1386 | 1172 | 201 | 7.89 / 07:35 | 15:44:14 |
| Run 10.5k | 00:24:15 | 09:11:05 | 1399 | 1181 | 203 | 7.82 / 07:40 | 16:08:31 |
| Run 12.5k | 00:22:58 | 09:34:04 | 1459 | 1229 | 214 | 7.24 / 08:16 | 16:31:30 |
| Run 15.8k | 00:28:11 | 10:02:17 | 1462 | 1232 | 215 | 7.19 / 08:20 | 16:59:43 |
| Run 17.9k | 00:27:39 | 10:29:57 | 1522 | 1288 | 227 | 6.73 / 08:54 | 17:27:23 |
| Run 21k | 00:23:43 | 10:53:42 | 1510 | 1275 | 225 | 6.88 / 08:43 | 17:51:07 |
| Run 23k | 00:21:37 | 11:15:20 | 1510 | 1273 | 224 | 6.73 / 08:54 | 18:12:46 |
| Run 26.3k | 00:26:59 | 11:42:21 | 1494 | 1259 | 219 | 6.8 / 08:48 | 18:39:46 |
| Run 28.4k | 00:18:16 | 12:00:38 | 1490 | 1256 | 219 | 6.81 / 08:48 | 18:58:05 |
| Run 31.5k | 00:27:12 | 12:27:51 | 1481 | 1250 | 218 | 6.81 / 08:48 | 19:25:17 |
| Run 33.5k | 00:21:34 | 12:49:27 | 1477 | 1247 | 218 | 6.72 / 08:55 | 19:46:52 |
| Run 36.8k | 00:32:55 | 13:22:23 | 1479 | 1249 | 219 | 6.65 / 09:00 | 20:19:49 |
| Run 38.9k | 00:16:38 | 13:39:02 | 1467 | 1240 | 217 | 6.69 / 08:57 | 20:36:28 |
| Run | 00:28:29 | 14:07:32 | 1459 | 1233 | 215 | 6.71 / 08:55 | 21:04:58 |
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