Ironman South Africa (2016)
Susie CHEETHAM (#50)
Finished
GUN TIME:
09:09:48
Place
21
OF
1567
Female
2
OF
241
PRO
2
OF
13
Swim 00:58:19 3.8km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:19 | 00:58:19 | 42 | 3 | 3 | 3.9 / 15:20 | 07:33:19 |
T1 00:02:14 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 01:00:34 | 15 | 2 | 2 | - / - | 07:35:34 |
Cycle 05:04:24 180.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:05 | 02:10:15 | 113 | 5 | 5 | 37.03 / 01:37 | 08:45:15 |
| Bike 47k | 00:07:54 | 02:18:11 | 117 | 6 | 6 | 36.34 / 01:39 | 08:53:11 |
| Bike 90k | 01:12:36 | 03:30:49 | 113 | 5 | 5 | 35.94 / 01:40 | 10:05:49 |
| Bike 133k | 01:10:54 | 04:41:45 | 99 | 5 | 5 | 36.08 / 01:39 | 11:16:45 |
| Bike 137k | 00:08:04 | 04:49:51 | 96 | 5 | 5 | 35.85 / 01:40 | 11:24:51 |
| Bike | 01:15:07 | 06:05:00 | 82 | 5 | 5 | 35.47 / 01:41 | 12:40:00 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 06:07:04 | 8 | 1 | 1 | - / - | 12:42:04 |
Run 03:02:41 42.2km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:08:28 | 06:15:33 | 16 | 2 | 2 | 14.15 / 04:14 | 12:50:33 |
| Run 5.3k | 00:13:38 | 06:29:13 | 21 | 2 | 2 | 14.36 / 04:10 | 13:04:13 |
| Run 7.4k | 00:08:03 | 06:37:18 | 21 | 2 | 2 | 14.69 / 04:04 | 13:12:18 |
| Run 10.5k | 00:12:24 | 06:49:44 | 21 | 2 | 2 | 14.77 / 04:03 | 13:24:44 |
| Run 12.5k | 00:09:29 | 06:59:15 | 20 | 2 | 2 | 14.37 / 04:10 | 13:34:15 |
| Run 15.8k | 00:14:13 | 07:13:29 | 19 | 2 | 2 | 14.27 / 04:12 | 13:48:29 |
| Run 17.9k | 00:08:30 | 07:22:00 | 19 | 2 | 2 | 14.33 / 04:11 | 13:57:00 |
| Run 21k | 00:13:07 | 07:35:09 | 18 | 2 | 2 | 14.3 / 04:11 | 14:10:09 |
| Run 23k | 00:10:08 | 07:45:18 | 17 | 2 | 2 | 14.04 / 04:16 | 14:20:18 |
| Run 26.3k | 00:14:59 | 08:00:19 | 18 | 2 | 2 | 13.93 / 04:18 | 14:35:19 |
| Run 28.4k | 00:08:41 | 08:09:01 | 17 | 2 | 2 | 13.97 / 04:17 | 14:44:01 |
| Run 31.5k | 00:13:11 | 08:22:13 | 16 | 2 | 2 | 13.98 / 04:17 | 14:57:13 |
| Run 33.5k | 00:10:18 | 08:32:33 | 15 | 2 | 2 | 13.81 / 04:20 | 15:07:33 |
| Run 36.8k | 00:14:32 | 08:47:06 | 15 | 2 | 2 | 13.79 / 04:20 | 15:22:06 |
| Run 38.9k | 00:08:33 | 08:55:40 | 15 | 2 | 2 | 13.84 / 04:20 | 15:30:40 |
| Run | 00:14:05 | 09:09:47 | 14 | 2 | 2 | 13.85 / 04:19 | 15:44:47 |
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