10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ross Barnard (#511)
Finished
GUN TIME:  11:13:42
Place
317  OF 1567
Male
284  OF 1326
25-29
21  OF 93

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:03:27 01:03:27 122 108 9 3.59 / 16:42 07:51:09

T1 00:05:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:46 01:09:15 551 468 49 - / - 07:56:56

Cycle 05:04:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:09:08 02:18:50 107 103 5 37.08 / 01:37 09:06:32
Bike 47k 00:07:52 02:26:44 109 104 5 36.4 / 01:38 09:14:25
Bike 90k 01:11:14 03:38:00 92 88 2 36.3 / 01:39 10:25:41
Bike 133k 01:11:08 04:49:09 85 81 2 36.29 / 01:39 11:36:50
Bike 137k 00:07:44 04:56:55 83 79 2 36.1 / 01:39 11:44:36
Bike 01:17:09 06:14:05 85 80 3 35.43 / 01:41 13:01:46

T2 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:22 06:18:28 317 269 26 - / - 13:06:10

Run 04:55:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:09:04 06:27:34 36 33 1 13.21 / 04:32 13:15:16
Run 5.3k 00:16:39 06:44:14 128 116 8 12.34 / 04:51 13:31:56
Run 7.4k 00:09:52 06:54:08 163 146 12 12.45 / 04:49 13:41:50
Run 10.5k 00:15:48 07:09:58 198 177 16 12.23 / 04:54 13:57:40
Run 12.5k 00:14:41 07:24:40 250 221 16 11.33 / 05:17 14:12:22
Run 15.8k 00:21:32 07:46:14 330 292 20 10.8 / 05:33 14:33:55
Run 17.9k 00:14:58 08:01:13 426 369 26 10.45 / 05:44 14:48:54
Run 21k 00:22:17 08:23:31 534 458 33 10.07 / 05:57 15:11:13
Run 23k 00:18:23 08:41:56 595 506 34 9.62 / 06:14 15:29:38
Run 26.3k 00:25:05 09:07:03 631 536 38 9.36 / 06:24 15:54:45
Run 28.4k 00:17:10 09:24:15 699 592 44 9.17 / 06:32 16:11:56
Run 31.5k 00:25:14 09:49:30 767 649 47 8.95 / 06:41 16:37:12
Run 33.5k 00:21:19 10:10:51 829 699 49 8.65 / 06:56 16:58:32
Run 36.8k 00:26:24 10:37:17 865 733 52 8.53 / 07:01 17:24:58
Run 38.9k 00:13:29 10:50:47 834 704 50 8.57 / 06:59 17:38:29
Run 00:22:53 11:13:41 840 712 50 8.57 / 06:59 18:01:23