Ironman South Africa (2016)
Annabel LUXFORD (#53)
Finished
GUN TIME:
09:28:31
Place
37
OF
1567
Female
5
OF
241
PRO
5
OF
13
Swim 00:56:05 3.8km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:56:05 | 00:56:05 | 24 | 1 | 1 | 4.06 / 14:45 | 07:31:05 |
T1 00:02:38 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:38 | 00:58:44 | 36 | 6 | 5 | - / - | 07:33:44 |
Cycle 04:49:15 180.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:04:55 | 02:04:14 | 26 | 1 | 1 | 39.4 / 01:31 | 08:39:14 |
| Bike 47k | 00:07:06 | 02:11:21 | 24 | 1 | 1 | 38.84 / 01:32 | 08:46:21 |
| Bike 90k | 01:06:49 | 03:18:12 | 22 | 1 | 1 | 38.72 / 01:32 | 09:53:12 |
| Bike 133k | 01:07:46 | 04:26:00 | 20 | 1 | 1 | 38.5 / 01:33 | 11:01:00 |
| Bike 137k | 00:07:31 | 04:33:32 | 20 | 1 | 1 | 38.27 / 01:34 | 11:08:32 |
| Bike | 01:14:27 | 05:48:01 | 21 | 1 | 1 | 37.33 / 01:36 | 12:23:01 |
T2 00:02:38 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 05:50:40 | 56 | 11 | 9 | - / - | 12:25:40 |
Run 03:37:48 42.2km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:16 | 05:59:58 | 51 | 6 | 6 | 12.94 / 04:38 | 12:34:58 |
| Run 5.3k | 00:14:48 | 06:14:47 | 60 | 7 | 7 | 13.2 / 04:32 | 12:49:47 |
| Run 7.4k | 00:08:56 | 06:23:44 | 65 | 7 | 7 | 13.43 / 04:27 | 12:58:44 |
| Run 10.5k | 00:13:53 | 06:37:38 | 66 | 8 | 8 | 13.41 / 04:28 | 13:12:38 |
| Run 12.5k | 00:10:31 | 06:48:11 | 62 | 8 | 8 | 13.04 / 04:35 | 13:23:11 |
| Run 15.8k | 00:15:29 | 07:03:42 | 61 | 8 | 8 | 12.98 / 04:37 | 13:38:42 |
| Run 17.9k | 00:09:23 | 07:13:06 | 61 | 8 | 8 | 13.03 / 04:36 | 13:48:06 |
| Run 21k | 00:14:52 | 07:27:59 | 65 | 8 | 8 | 12.95 / 04:37 | 14:02:59 |
| Run 23k | 00:12:00 | 07:40:01 | 71 | 11 | 9 | 12.62 / 04:45 | 14:15:01 |
| Run 26.3k | 00:18:24 | 07:58:26 | 81 | 11 | 9 | 12.35 / 04:51 | 14:33:26 |
| Run 28.4k | 00:10:24 | 08:08:52 | 85 | 11 | 9 | 12.33 / 04:51 | 14:43:52 |
| Run 31.5k | 00:17:42 | 08:26:36 | 97 | 12 | 9 | 12.12 / 04:56 | 15:01:36 |
| Run 33.5k | 00:13:30 | 08:40:08 | 104 | 13 | 9 | 11.86 / 05:03 | 15:15:08 |
| Run 36.8k | 00:18:35 | 08:58:45 | 107 | 15 | 10 | 11.74 / 05:06 | 15:33:45 |
| Run 38.9k | 00:10:54 | 09:09:40 | 114 | 15 | 10 | 11.72 / 05:06 | 15:44:40 |
| Run | 00:18:48 | 09:28:30 | 121 | 16 | 9 | 11.62 / 05:09 | 16:03:30 |
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