10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Annabel LUXFORD (#53)
Finished
GUN TIME:  09:28:31
Place
37  OF 1567
Female
5  OF 241
PRO
5  OF 13

Swim 00:56:05 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 00:56:05 00:56:05 24 1 1 4.06 / 14:45 18:57:47

T1 00:02:38 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:38 00:58:44 36 6 5 - / - 22:03:46

Cycle 04:49:15 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 43k 01:04:55 02:04:14 26 1 1 39.4 / 01:31 15:45:56
Bike 47k 00:07:06 02:11:21 24 1 1 38.84 / 01:32 13:16:23
Bike 90k 01:06:49 03:18:12 22 1 1 38.72 / 01:32 17:36:34
Bike 133k 01:07:46 04:26:00 20 1 1 38.5 / 01:33 03:47:42
Bike 137k 00:07:31 04:33:32 20 1 1 38.27 / 01:34 10:31:54
Bike 01:14:27 05:48:01 21 1 1 37.33 / 01:36 01:36:23

T2 00:02:38 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:38 05:50:40 56 11 9 - / - 07:42:22

Run 03:37:48 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 2k 00:09:16 05:59:58 51 6 6 12.94 / 04:38 09:05:00
Run 5.3k 00:14:48 06:14:47 60 7 7 13.2 / 04:32 16:43:09
Run 7.4k 00:08:56 06:23:44 65 7 7 13.43 / 04:27 18:42:06
Run 10.5k 00:13:53 06:37:38 66 8 8 13.41 / 04:28 03:52:40
Run 12.5k 00:10:31 06:48:11 62 8 8 13.04 / 04:35 12:43:13
Run 15.8k 00:15:29 07:03:42 61 8 8 12.98 / 04:37 14:45:24
Run 17.9k 00:09:23 07:13:06 61 8 8 13.03 / 04:36 18:08:08
Run 21k 00:14:52 07:27:59 65 8 8 12.95 / 04:37 06:19:41
Run 23k 00:12:00 07:40:01 71 11 9 12.62 / 04:45 21:18:23
Run 26.3k 00:18:24 07:58:26 81 11 9 12.35 / 04:51 22:50:08
Run 28.4k 00:10:24 08:08:52 85 11 9 12.33 / 04:51 11:27:14
Run 31.5k 00:17:42 08:26:36 97 12 9 12.12 / 04:56 03:14:58
Run 33.5k 00:13:30 08:40:08 104 13 9 11.86 / 05:03 14:31:50
Run 36.8k 00:18:35 08:58:45 107 15 10 11.74 / 05:06 03:43:47
Run 38.9k 00:10:54 09:09:40 114 15 10 11.72 / 05:06 10:54:42
Run 00:18:48 09:28:30 121 16 9 11.62 / 05:09 07:53:32