10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

James CURTIN (#557)
Finished
GUN TIME:  10:52:03
Place
232  OF 1567
Male
207  OF 1326
18-24
5  OF 22

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:12:05 01:12:05 454 402 9 3.16 / 18:58 08:04:55

T1 00:04:05 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:05 01:16:12 245 199 4 - / - 08:09:02

Cycle 05:41:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 43k 01:16:23 02:33:08 500 468 11 33.54 / 01:47 09:25:58
Bike 47k 00:08:38 02:41:47 493 461 11 32.95 / 01:49 09:34:37
Bike 90k 01:19:51 04:01:40 456 425 9 32.63 / 01:50 10:54:30
Bike 133k 01:18:06 05:19:47 392 364 9 32.76 / 01:49 12:12:37
Bike 137k 00:09:02 05:28:51 377 351 9 32.53 / 01:50 12:21:41
Bike 01:28:33 06:57:25 368 342 8 31.65 / 01:53 13:50:15

T2 00:03:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:45 07:01:11 218 188 4 - / - 13:54:02

Run 03:50:49 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2k 00:10:05 07:11:18 131 117 3 11.89 / 05:02 14:04:08
Run 5.3k 00:15:24 07:26:43 112 100 3 12.46 / 04:48 14:19:33
Run 7.4k 00:08:59 07:35:44 110 98 2 12.86 / 04:39 14:28:34
Run 10.5k 00:14:43 07:50:28 113 101 2 12.78 / 04:41 14:43:18
Run 12.5k 00:11:27 08:01:57 114 102 2 12.34 / 04:51 14:54:47
Run 15.8k 00:17:09 08:19:07 122 108 2 12.16 / 04:55 15:11:57
Run 17.9k 00:10:23 08:29:32 134 117 4 12.15 / 04:56 15:22:22
Run 21k 00:16:43 08:46:16 152 134 4 11.99 / 05:00 15:39:06
Run 23k 00:13:40 08:59:57 162 142 4 11.62 / 05:09 15:52:47
Run 26.3k 00:19:19 09:19:18 174 152 4 11.42 / 05:15 16:12:08
Run 28.4k 00:11:38 09:30:57 182 159 4 11.37 / 05:16 16:23:47
Run 31.5k 00:17:39 09:48:37 182 158 3 11.28 / 05:18 16:41:27
Run 33.5k 00:14:29 10:03:07 197 169 3 11.04 / 05:25 16:55:57
Run 36.8k 00:19:19 10:22:28 206 175 3 10.97 / 05:28 17:15:18
Run 38.9k 00:11:04 10:33:34 205 174 3 10.99 / 05:27 17:26:24
Run 00:18:27 10:52:02 207 176 3 10.96 / 05:28 17:44:52