Ironman South Africa (2016)
Pc MEYER (#565)
Finished
GUN TIME:
16:07:21
Place
1530
OF
1567
Male
1291
OF
1326
18-24
22
OF
22
Swim 01:35:20 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:35:20 | 01:35:20 | 1390 | 1184 | 20 | 2.39 / 25:05 | 08:42:59 |
T1 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 01:42:58 | 882 | 752 | 17 | - / - | 08:50:37 |
Cycle 07:31:45 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:57 | 03:09:21 | 1141 | 1022 | 18 | 29.87 / 02:00 | 10:17:00 |
| Bike 47k | 00:10:38 | 03:20:00 | 1145 | 1022 | 18 | 29.06 / 02:03 | 10:27:39 |
| Bike 90k | 01:42:47 | 05:02:48 | 1316 | 1150 | 20 | 27.02 / 02:13 | 12:10:28 |
| Bike 133k | 01:50:03 | 06:52:53 | 1395 | 1209 | 21 | 25.75 / 02:19 | 14:00:32 |
| Bike 137k | 00:12:27 | 07:05:21 | 1382 | 1198 | 21 | 25.49 / 02:21 | 14:13:01 |
| Bike | 02:09:22 | 09:14:44 | 1446 | 1240 | 22 | 23.9 / 02:30 | 16:22:24 |
T2 00:08:08 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 09:22:53 | 926 | 784 | 18 | - / - | 16:30:33 |
Run 06:44:25 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:27 | 09:38:22 | 1254 | 1069 | 20 | 7.76 / 07:43 | 16:46:01 |
| Run 5.3k | 00:25:55 | 10:04:18 | 1382 | 1167 | 20 | 7.68 / 07:48 | 17:11:58 |
| Run 7.4k | 00:13:26 | 10:17:46 | 1338 | 1130 | 20 | 8.09 / 07:24 | 17:25:25 |
| Run 10.5k | 00:23:12 | 10:40:59 | 1340 | 1129 | 20 | 8.06 / 07:26 | 17:48:39 |
| Run 12.5k | 00:21:47 | 11:02:48 | 1400 | 1180 | 20 | 7.5 / 07:59 | 18:10:27 |
| Run 15.8k | 00:29:27 | 11:32:16 | 1431 | 1204 | 21 | 7.32 / 08:11 | 18:39:55 |
| Run 17.9k | 00:22:23 | 11:54:40 | 1479 | 1252 | 21 | 7.07 / 08:28 | 19:02:21 |
| Run 21k | 00:25:26 | 12:20:07 | 1479 | 1247 | 21 | 7.1 / 08:26 | 19:27:47 |
| Run 23k | 00:26:21 | 12:46:30 | 1505 | 1269 | 22 | 6.77 / 08:51 | 19:54:09 |
| Run 26.3k | 00:34:26 | 13:20:58 | 1517 | 1280 | 22 | 6.62 / 09:03 | 20:28:37 |
| Run 28.4k | 00:16:58 | 13:37:57 | 1511 | 1274 | 22 | 6.68 / 08:58 | 20:45:36 |
| Run 31.5k | 00:30:35 | 14:08:34 | 1518 | 1282 | 22 | 6.61 / 09:04 | 21:16:13 |
| Run 33.5k | 00:21:47 | 14:30:22 | 1513 | 1277 | 21 | 6.53 / 09:10 | 21:38:01 |
| Run 36.8k | 00:33:59 | 15:04:22 | 1514 | 1279 | 21 | 6.46 / 09:16 | 22:12:02 |
| Run 38.9k | 00:21:46 | 15:26:10 | 1519 | 1283 | 21 | 6.42 / 09:20 | 22:33:49 |
| Run | 00:41:08 | 16:07:20 | 1538 | 1300 | 22 | 6.26 / 09:35 | 23:14:59 |
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