10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dede Griesbauer (#57)
Finished
GUN TIME:  10:01:18
Place
100  OF 1567
Female
10  OF 241
PRO
10  OF 13

Swim 00:58:14 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 00:58:14 00:58:14 40 2 2 3.91 / 15:19 07:33:14

T1 00:03:06 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:03:06 01:01:22 84 17 9 - / - 07:36:22

Cycle 05:13:10 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 43k 01:10:43 02:12:35 190 11 9 36.23 / 01:39 08:47:35
Bike 47k 00:08:03 02:20:39 189 12 10 35.57 / 01:41 08:55:39
Bike 90k 01:13:21 03:34:02 166 10 9 35.37 / 01:41 10:09:02
Bike 133k 01:13:56 04:47:59 158 10 10 35.21 / 01:42 11:22:59
Bike 137k 00:08:17 04:56:17 152 10 10 34.99 / 01:42 11:31:17
Bike 01:18:15 06:14:33 133 10 10 34.48 / 01:44 12:49:33

T2 00:03:29 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:29 06:18:03 166 26 11 - / - 12:53:03

Run 03:43:12 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 2k 00:10:08 06:28:13 141 16 12 11.83 / 05:04 13:03:13
Run 5.3k 00:16:17 06:44:31 178 20 12 12.02 / 04:59 13:19:31
Run 7.4k 00:09:28 06:54:01 177 19 12 12.35 / 04:51 13:29:01
Run 10.5k 00:15:06 07:09:08 176 19 12 12.33 / 04:51 13:44:08
Run 12.5k 00:11:29 07:20:38 165 18 12 11.98 / 05:00 13:55:38
Run 15.8k 00:17:24 07:38:04 172 19 12 11.85 / 05:03 14:13:04
Run 17.9k 00:10:18 07:48:24 174 19 12 11.89 / 05:02 14:23:24
Run 21k 00:16:18 08:04:43 173 21 12 11.81 / 05:04 14:39:43
Run 23k 00:12:00 08:16:44 161 20 12 11.63 / 05:09 14:51:44
Run 26.3k 00:17:40 08:34:25 156 21 12 11.57 / 05:11 15:09:25
Run 28.4k 00:10:28 08:44:55 155 21 12 11.6 / 05:10 15:19:55
Run 31.5k 00:16:08 09:01:05 152 21 12 11.59 / 05:10 15:36:05
Run 33.5k 00:12:21 09:13:27 146 21 12 11.46 / 05:14 15:48:27
Run 36.8k 00:19:31 09:33:00 150 23 12 11.32 / 05:17 16:08:00
Run 38.9k 00:10:30 09:43:31 153 23 12 11.36 / 05:16 16:18:31
Run 00:17:44 10:01:17 152 22 12 11.34 / 05:17 16:36:17