Ironman South Africa (2016)
Pierre-Alexandre AURAT (#575)
Finished
GUN TIME:
13:57:51
Place
1161
OF
1567
Male
1003
OF
1326
25-29
75
OF
93
Swim 01:14:03 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:03 | 01:14:03 | 545 | 482 | 47 | 3.07 / 19:29 | 08:14:01 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 01:21:05 | 788 | 668 | 63 | - / - | 08:21:03 |
Cycle 06:20:59 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:10 | 02:46:43 | 1087 | 977 | 71 | 30.13 / 01:59 | 09:46:40 |
| Bike 47k | 00:09:56 | 02:56:40 | 1075 | 969 | 71 | 29.5 / 02:01 | 09:56:38 |
| Bike 90k | 01:29:21 | 04:26:03 | 1016 | 912 | 68 | 29.19 / 02:03 | 11:26:01 |
| Bike 133k | 01:31:22 | 05:57:26 | 1008 | 903 | 70 | 28.87 / 02:04 | 12:57:24 |
| Bike 137k | 00:11:00 | 06:08:28 | 994 | 890 | 69 | 28.6 / 02:05 | 13:08:26 |
| Bike | 01:33:36 | 07:42:06 | 886 | 803 | 64 | 28.34 / 02:06 | 14:42:04 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 07:50:41 | 986 | 839 | 72 | - / - | 14:50:39 |
Run 06:07:08 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:54 | 08:04:36 | 989 | 846 | 68 | 8.63 / 06:57 | 15:04:34 |
| Run 5.3k | 00:23:45 | 08:28:23 | 1179 | 1001 | 79 | 8.43 / 07:06 | 15:28:21 |
| Run 7.4k | 00:13:23 | 08:41:48 | 1192 | 1012 | 79 | 8.68 / 06:54 | 15:41:46 |
| Run 10.5k | 00:22:27 | 09:04:17 | 1215 | 1028 | 78 | 8.56 / 07:00 | 16:04:15 |
| Run 12.5k | 00:18:42 | 09:23:00 | 1235 | 1044 | 79 | 8.12 / 07:23 | 16:22:58 |
| Run 15.8k | 00:26:42 | 09:49:43 | 1261 | 1063 | 80 | 7.96 / 07:31 | 16:49:41 |
| Run 17.9k | 00:15:36 | 10:05:21 | 1270 | 1073 | 82 | 7.97 / 07:31 | 17:05:19 |
| Run 21k | 00:25:21 | 10:30:44 | 1279 | 1078 | 81 | 7.87 / 07:37 | 17:30:42 |
| Run 23k | 00:22:42 | 10:53:27 | 1330 | 1121 | 84 | 7.55 / 07:56 | 17:53:25 |
| Run 26.3k | 00:33:53 | 11:27:22 | 1392 | 1173 | 86 | 7.28 / 08:14 | 18:27:20 |
| Run 28.4k | 00:23:55 | 11:51:19 | 1434 | 1208 | 86 | 7.08 / 08:28 | 18:51:18 |
| Run 31.5k | 00:24:56 | 12:16:15 | 1420 | 1198 | 86 | 7.11 / 08:25 | 19:16:14 |
| Run 33.5k | 00:22:50 | 12:39:07 | 1426 | 1204 | 86 | 6.96 / 08:36 | 19:39:04 |
| Run 36.8k | 00:33:38 | 13:12:45 | 1436 | 1213 | 86 | 6.85 / 08:45 | 20:12:42 |
| Run 38.9k | 00:15:00 | 13:27:46 | 1418 | 1198 | 86 | 6.92 / 08:39 | 20:27:44 |
| Run | 00:30:03 | 13:57:50 | 1415 | 1197 | 85 | 6.89 / 08:41 | 20:57:48 |
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