10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Justin MCLEAN (#607)
Finished
GUN TIME:  11:48:35
Place
519  OF 1567
Male
464  OF 1326
25-29
36  OF 93

Swim 01:02:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:55 01:02:55 106 95 7 3.62 / 16:33 04:27:18

T1 00:06:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:49 01:09:45 755 638 60 - / - 20:27:28

Cycle 05:53:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:17:16 02:27:47 573 536 40 33.06 / 01:48 04:28:50
Bike 47k 00:08:49 02:36:38 569 532 40 32.46 / 01:50 05:54:21
Bike 90k 01:20:05 03:56:45 509 476 38 32.34 / 01:51 05:17:48
Bike 133k 01:22:25 05:19:12 492 458 32 31.99 / 01:52 06:33:34
Bike 137k 00:11:11 05:30:24 513 477 35 31.53 / 01:54 06:08:07
Bike 01:32:33 07:02:59 524 486 38 30.57 / 01:57 03:04:02

T2 00:09:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:44 07:12:44 1128 953 79 - / - 02:30:27

Run 04:35:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:14:33 07:27:18 1111 951 76 8.24 / 07:16 13:01:41
Run 5.3k 00:20:02 07:47:22 926 792 64 9.18 / 06:31 10:11:45
Run 7.4k 00:12:00 07:59:23 902 775 65 9.52 / 06:18 15:17:06
Run 10.5k 00:17:29 08:16:53 783 673 52 9.82 / 06:06 17:37:56
Run 12.5k 00:15:00 08:31:55 756 648 48 9.47 / 06:19 10:52:58
Run 15.8k 00:19:36 08:51:32 687 585 41 9.59 / 06:15 03:29:15
Run 17.9k 00:11:15 09:02:49 655 560 39 9.75 / 06:08 03:17:12
Run 21k 00:18:54 09:21:44 617 525 36 9.76 / 06:08 15:46:07
Run 23k 00:17:10 09:38:56 638 538 37 9.44 / 06:21 06:09:58
Run 26.3k 00:22:21 10:01:18 630 535 37 9.36 / 06:24 18:45:41
Run 28.4k 00:12:50 10:14:09 626 531 39 9.39 / 06:23 16:25:12
Run 31.5k 00:23:20 10:37:30 656 554 41 9.23 / 06:30 15:15:13
Run 33.5k 00:17:24 10:54:55 663 560 43 9.04 / 06:37 21:05:58
Run 36.8k 00:21:49 11:16:46 649 551 40 9.04 / 06:37 22:21:09
Run 38.9k 00:12:30 11:29:17 630 535 38 9.09 / 06:35 06:53:40
Run 00:19:15 11:48:34 611 520 37 9.18 / 06:32 05:12:57