10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Anton PIENAAR (#621)
Finished
GUN TIME:  15:41:43
Place
1482  OF 1567
Male
1257  OF 1326
25-29
89  OF 93

Swim 01:38:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:38:02 01:38:02 1435 1221 87 2.32 / 25:47 01:43:08

T1 00:09:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:52 01:47:55 1212 1024 83 - / - 07:26:21

Cycle 07:52:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:37:20 03:26:02 1486 1274 88 26.29 / 02:16 13:57:48
Bike 47k 00:12:31 03:38:35 1489 1273 88 25.48 / 02:21 16:47:01
Bike 90k 01:50:13 05:28:50 1505 1283 89 24.44 / 02:27 20:10:36
Bike 133k 01:46:11 07:15:02 1501 1280 89 24.39 / 02:27 02:53:28
Bike 137k 00:16:20 07:31:23 1503 1280 90 23.93 / 02:30 02:23:09
Bike 02:08:36 09:40:01 1524 1292 91 22.87 / 02:37 18:58:27

T2 00:10:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:21 09:50:23 1202 1017 85 - / - 04:18:49

Run 05:51:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:20:35 10:10:59 1532 1295 92 5.82 / 10:17 14:26:05
Run 5.3k 00:22:06 10:33:07 1431 1208 90 7.44 / 08:03 11:11:33
Run 7.4k 00:14:40 10:47:49 1423 1202 89 7.73 / 07:45 23:52:55
Run 10.5k 00:23:42 11:11:32 1415 1195 91 7.76 / 07:43 04:53:18
Run 12.5k 00:16:44 11:28:17 1364 1149 86 7.66 / 07:49 00:46:43
Run 15.8k 00:25:32 11:53:51 1346 1133 84 7.67 / 07:48 01:02:17
Run 17.9k 00:17:34 12:11:26 1368 1155 85 7.61 / 07:52 12:26:32
Run 21k 00:25:41 12:37:09 1378 1159 87 7.55 / 07:56 04:28:55
Run 23k 00:20:46 12:57:56 1382 1165 86 7.35 / 08:09 14:09:42
Run 26.3k 00:26:17 13:24:15 1359 1146 85 7.37 / 08:07 09:49:21
Run 28.4k 00:17:23 13:41:39 1356 1144 85 7.36 / 08:08 23:13:25
Run 31.5k 00:26:26 14:08:06 1362 1150 85 7.33 / 08:10 03:16:32
Run 33.5k 00:21:29 14:29:36 1364 1153 85 7.19 / 08:20 19:51:23
Run 36.8k 00:27:13 14:56:50 1343 1138 85 7.2 / 08:19 11:01:57
Run 38.9k 00:17:21 15:14:13 1343 1137 83 7.2 / 08:19 05:25:59
Run 00:27:27 15:41:42 1330 1126 82 7.2 / 08:19 15:06:48