10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Marc ROMEA (#624)
Finished
GUN TIME:  11:40:39
Place
462  OF 1567
Male
412  OF 1326
25-29
30  OF 93

Swim 01:26:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:26:28 01:26:28 1122 977 75 2.63 / 22:45 16:31:56

T1 00:05:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 01:31:33 436 368 37 - / - 18:03:41

Cycle 05:50:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:15:40 02:47:45 448 418 32 33.86 / 01:46 07:56:34
Bike 47k 00:08:58 02:56:45 472 441 33 33.1 / 01:48 21:55:34
Bike 90k 01:21:19 04:18:06 495 462 37 32.42 / 01:51 08:03:34
Bike 133k 01:23:18 05:41:25 502 466 33 31.93 / 01:52 04:06:53
Bike 137k 00:10:29 05:51:56 508 472 34 31.57 / 01:54 17:10:44
Bike 01:30:10 07:22:08 490 454 33 30.8 / 01:56 14:44:16

T2 00:06:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:26 07:28:35 657 562 53 - / - 07:17:24

Run 04:12:01 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:11:50 07:40:27 474 419 31 10.13 / 05:55 14:12:35
Run 5.3k 00:18:11 07:58:39 462 404 29 10.58 / 05:40 17:40:48
Run 7.4k 00:09:22 08:08:03 368 326 23 11.25 / 05:19 14:43:31
Run 10.5k 00:15:36 08:23:40 317 282 19 11.44 / 05:14 00:49:09
Run 12.5k 00:13:58 08:37:40 338 298 19 10.86 / 05:31 00:29:48
Run 15.8k 00:18:13 08:55:54 315 279 19 10.85 / 05:31 04:08:03
Run 17.9k 00:09:46 09:05:42 292 258 17 11.06 / 05:25 19:27:50
Run 21k 00:18:43 09:24:27 316 278 19 10.87 / 05:30 20:29:55
Run 23k 00:15:15 09:39:43 334 289 19 10.52 / 05:42 17:38:32
Run 26.3k 00:21:23 10:01:08 351 301 19 10.34 / 05:47 09:13:16
Run 28.4k 00:11:49 10:12:58 349 300 19 10.36 / 05:47 17:01:46
Run 31.5k 00:18:20 10:31:20 342 292 19 10.34 / 05:48 18:56:48
Run 33.5k 00:16:33 10:47:54 360 306 20 10.08 / 05:56 16:10:03
Run 36.8k 00:20:56 11:08:52 368 312 20 10.02 / 05:59 20:17:40
Run 38.9k 00:12:44 11:21:38 373 317 20 10.01 / 05:59 19:40:26
Run 00:18:59 11:40:38 367 311 20 10.04 / 05:58 17:29:26