Ironman South Africa (2016)
Bartolomeo RUSSO (#625)
Finished
GUN TIME:
13:13:18
Place
939
OF
1567
Male
821
OF
1326
25-29
64
OF
93
Swim 01:25:39 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:39 | 01:25:39 | 1083 | 945 | 71 | 2.66 / 22:32 | 19:14:30 |
T1 00:10:59 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:59 | 01:36:39 | 1333 | 1118 | 86 | - / - | 08:32:10 |
Cycle 06:33:46 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:57 | 03:00:17 | 964 | 871 | 63 | 30.85 / 01:56 | 22:12:29 |
| Bike 47k | 00:10:05 | 03:10:24 | 979 | 883 | 62 | 30.08 / 01:59 | 18:22:35 |
| Bike 90k | 01:32:59 | 04:43:24 | 1053 | 943 | 70 | 28.91 / 02:04 | 19:22:16 |
| Bike 133k | 01:33:04 | 06:16:29 | 1059 | 942 | 72 | 28.51 / 02:06 | 18:18:41 |
| Bike 137k | 00:11:35 | 06:28:06 | 1049 | 932 | 72 | 28.2 / 02:07 | 01:40:18 |
| Bike | 01:42:19 | 08:10:26 | 1033 | 920 | 69 | 27.42 / 02:11 | 19:25:58 |
T2 00:11:56 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:56 | 08:22:24 | 1334 | 1122 | 86 | - / - | 06:41:16 |
Run 04:50:51 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:17 | 08:33:43 | 369 | 325 | 24 | 10.62 / 05:38 | 04:12:34 |
| Run 5.3k | 00:17:57 | 08:51:41 | 387 | 344 | 25 | 10.86 / 05:31 | 01:37:13 |
| Run 7.4k | 00:11:03 | 09:02:46 | 428 | 375 | 26 | 11 / 05:27 | 08:24:57 |
| Run 10.5k | 00:17:35 | 09:20:22 | 445 | 388 | 28 | 10.87 / 05:31 | 06:19:14 |
| Run 12.5k | 00:13:24 | 09:33:47 | 418 | 363 | 24 | 10.5 / 05:42 | 12:19:19 |
| Run 15.8k | 00:19:27 | 09:53:16 | 417 | 360 | 23 | 10.43 / 05:44 | 19:32:07 |
| Run 17.9k | 00:11:39 | 10:04:56 | 414 | 357 | 23 | 10.47 / 05:43 | 09:37:08 |
| Run 21k | 00:19:56 | 10:24:53 | 460 | 397 | 29 | 10.28 / 05:49 | 14:53:45 |
| Run 23k | 00:14:31 | 10:39:26 | 448 | 386 | 27 | 10.07 / 05:57 | 22:58:17 |
| Run 26.3k | 00:23:16 | 11:02:43 | 496 | 422 | 31 | 9.84 / 06:05 | 15:28:15 |
| Run 28.4k | 00:14:48 | 11:17:33 | 543 | 462 | 32 | 9.73 / 06:09 | 03:09:44 |
| Run 31.5k | 00:22:14 | 11:39:48 | 571 | 485 | 33 | 9.57 / 06:15 | 14:12:00 |
| Run 33.5k | 00:17:19 | 11:57:09 | 576 | 490 | 33 | 9.36 / 06:24 | 20:29:20 |
| Run 36.8k | 00:28:48 | 12:25:58 | 643 | 546 | 39 | 9.06 / 06:37 | 06:04:50 |
| Run 38.9k | 00:18:01 | 12:44:01 | 688 | 583 | 42 | 8.92 / 06:43 | 11:36:13 |
| Run | 00:29:15 | 13:13:17 | 789 | 668 | 46 | 8.7 / 06:53 | 20:18:49 |
Social Share