10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Matthew WICKHAM (#643)
Finished
GUN TIME:  12:16:44
Place
645  OF 1567
Male
571  OF 1326
25-29
45  OF 93

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:05:10 01:05:10 178 158 20 3.49 / 17:09 08:01:05

T1 00:05:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 01:10:57 549 466 48 - / - 08:06:52

Cycle 06:03:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:16:26 02:28:01 511 479 37 33.49 / 01:47 09:23:55
Bike 47k 00:08:46 02:36:48 511 479 37 32.85 / 01:49 09:32:43
Bike 90k 01:22:30 03:59:20 550 512 40 32.07 / 01:52 10:55:15
Bike 133k 01:27:34 05:26:55 610 567 45 31.17 / 01:55 12:22:50
Bike 137k 00:10:08 05:37:04 602 558 46 30.89 / 01:56 12:32:59
Bike 01:37:39 07:14:45 663 608 46 29.68 / 02:01 14:10:40

T2 00:07:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:27 07:22:14 833 707 66 - / - 14:18:08

Run 04:54:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:11 07:34:27 580 506 45 9.83 / 06:05 14:30:21
Run 5.3k 00:19:21 07:53:49 638 556 45 10.07 / 05:57 14:49:43
Run 7.4k 00:11:26 08:05:16 653 568 43 10.31 / 05:48 15:01:11
Run 10.5k 00:19:35 08:24:53 716 619 48 10.05 / 05:57 15:20:47
Run 12.5k 00:15:24 08:40:18 712 609 44 9.6 / 06:14 15:36:13
Run 15.8k 00:21:44 09:02:03 721 616 46 9.49 / 06:19 15:57:58
Run 17.9k 00:12:30 09:14:35 708 604 45 9.56 / 06:16 16:10:29
Run 21k 00:21:11 09:35:47 723 617 46 9.43 / 06:21 16:31:42
Run 23k 00:18:59 09:54:48 772 655 50 9.04 / 06:37 16:50:42
Run 26.3k 00:24:52 10:19:42 810 687 52 8.89 / 06:44 17:15:36
Run 28.4k 00:12:56 10:32:39 787 669 50 8.94 / 06:42 17:28:33
Run 31.5k 00:21:39 10:54:20 783 664 48 8.91 / 06:43 17:50:14
Run 33.5k 00:18:29 11:12:51 798 675 48 8.71 / 06:53 18:08:45
Run 36.8k 00:25:18 11:38:10 810 685 47 8.62 / 06:57 18:34:04
Run 38.9k 00:18:22 11:56:33 872 738 52 8.5 / 07:03 18:52:29
Run 00:20:08 12:16:43 830 704 49 8.59 / 06:58 19:12:37