Ironman South Africa (2016)
Julien DROUAULT (#688)
Finished
GUN TIME:
09:34:31
Place
44
OF
1567
Male
39
OF
1326
30-34
6
OF
213
Swim 01:07:29 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:29 | 01:07:29 | 249 | 222 | 39 | 3.37 / 17:45 | 07:54:42 |
T1 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 01:10:14 | 42 | 36 | 6 | - / - | 07:57:27 |
Cycle 05:08:56 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:41 | 02:20:29 | 144 | 137 | 19 | 36.73 / 01:38 | 09:07:42 |
| Bike 47k | 00:07:51 | 02:28:22 | 139 | 132 | 20 | 36.1 / 01:39 | 09:15:35 |
| Bike 90k | 01:11:57 | 03:40:21 | 111 | 107 | 19 | 35.97 / 01:40 | 10:27:33 |
| Bike 133k | 01:12:49 | 04:53:12 | 116 | 110 | 20 | 35.79 / 01:40 | 11:40:24 |
| Bike 137k | 00:08:19 | 05:01:32 | 116 | 110 | 20 | 35.54 / 01:41 | 11:48:45 |
| Bike | 01:17:39 | 06:19:12 | 111 | 104 | 18 | 34.95 / 01:42 | 13:06:25 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 06:22:16 | 102 | 84 | 19 | - / - | 13:09:29 |
Run 03:12:13 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:16 | 06:31:34 | 52 | 46 | 7 | 12.93 / 04:38 | 13:18:47 |
| Run 5.3k | 00:14:08 | 06:45:43 | 40 | 36 | 4 | 13.57 / 04:25 | 13:32:56 |
| Run 7.4k | 00:08:15 | 06:53:59 | 38 | 35 | 4 | 14 / 04:17 | 13:41:12 |
| Run 10.5k | 00:13:03 | 07:07:04 | 36 | 34 | 5 | 14.06 / 04:15 | 13:54:17 |
| Run 12.5k | 00:10:10 | 07:17:15 | 34 | 32 | 3 | 13.64 / 04:23 | 14:04:28 |
| Run 15.8k | 00:14:40 | 07:31:57 | 32 | 30 | 3 | 13.6 / 04:24 | 14:19:10 |
| Run 17.9k | 00:08:31 | 07:40:29 | 31 | 29 | 3 | 13.73 / 04:22 | 14:27:42 |
| Run 21k | 00:13:32 | 07:54:03 | 30 | 27 | 3 | 13.73 / 04:22 | 14:41:15 |
| Run 23k | 00:11:49 | 08:05:53 | 31 | 27 | 3 | 13.32 / 04:30 | 14:53:06 |
| Run 26.3k | 00:15:31 | 08:21:25 | 33 | 29 | 3 | 13.24 / 04:31 | 15:08:38 |
| Run 28.4k | 00:08:46 | 08:30:13 | 32 | 28 | 3 | 13.31 / 04:30 | 15:17:26 |
| Run 31.5k | 00:14:02 | 08:44:16 | 30 | 26 | 3 | 13.31 / 04:30 | 15:31:29 |
| Run 33.5k | 00:10:54 | 08:55:12 | 28 | 24 | 2 | 13.14 / 04:33 | 15:42:25 |
| Run 36.8k | 00:15:32 | 09:10:45 | 26 | 22 | 2 | 13.1 / 04:34 | 15:57:58 |
| Run 38.9k | 00:08:36 | 09:19:23 | 25 | 21 | 2 | 13.17 / 04:33 | 16:06:36 |
| Run | 00:15:06 | 09:34:30 | 25 | 21 | 2 | 13.17 / 04:33 | 16:21:43 |
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