Ironman South Africa (2016)
Rhett FINCH (#696)
Finished
GUN TIME:
11:39:24
Place
455
OF
1567
Male
405
OF
1326
30-34
66
OF
213
Swim 01:12:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:40 | 01:12:40 | 480 | 427 | 74 | 3.13 / 19:07 | 08:11:23 |
T1 00:05:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 01:18:34 | 574 | 487 | 78 | - / - | 08:17:16 |
Cycle 05:43:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:15:25 | 02:34:34 | 440 | 411 | 63 | 33.94 / 01:46 | 09:33:17 |
| Bike 47k | 00:08:40 | 02:43:16 | 445 | 415 | 68 | 33.29 / 01:48 | 09:41:59 |
| Bike 90k | 01:18:21 | 04:01:39 | 398 | 372 | 61 | 33.11 / 01:48 | 11:00:21 |
| Bike 133k | 01:19:24 | 05:21:04 | 373 | 348 | 54 | 32.9 / 01:49 | 12:19:47 |
| Bike 137k | 00:08:57 | 05:30:03 | 358 | 334 | 51 | 32.68 / 01:50 | 12:28:45 |
| Bike | 01:32:07 | 07:02:11 | 399 | 368 | 55 | 31.43 / 01:54 | 14:00:54 |
T2 00:08:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:00 | 07:10:12 | 908 | 770 | 120 | - / - | 14:08:55 |
Run 04:29:09 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:19 | 07:23:33 | 856 | 739 | 124 | 9 / 06:39 | 14:22:16 |
| Run 5.3k | 00:18:02 | 07:41:37 | 618 | 537 | 87 | 10.13 / 05:55 | 14:40:19 |
| Run 7.4k | 00:09:56 | 07:51:34 | 506 | 441 | 73 | 10.73 / 05:35 | 14:50:17 |
| Run 10.5k | 00:17:12 | 08:08:48 | 485 | 425 | 72 | 10.75 / 05:34 | 15:07:30 |
| Run 12.5k | 00:14:10 | 08:23:00 | 480 | 418 | 71 | 10.3 / 05:49 | 15:21:42 |
| Run 15.8k | 00:18:56 | 08:41:57 | 449 | 389 | 64 | 10.33 / 05:48 | 15:40:40 |
| Run 17.9k | 00:10:52 | 08:52:51 | 421 | 364 | 60 | 10.46 / 05:43 | 15:51:33 |
| Run 21k | 00:19:43 | 09:12:35 | 457 | 394 | 62 | 10.29 / 05:49 | 16:11:18 |
| Run 23k | 00:17:11 | 09:29:48 | 509 | 436 | 70 | 9.88 / 06:04 | 16:28:31 |
| Run 26.3k | 00:22:41 | 09:52:31 | 543 | 459 | 72 | 9.72 / 06:10 | 16:51:13 |
| Run 28.4k | 00:13:06 | 10:05:39 | 553 | 471 | 74 | 9.71 / 06:10 | 17:04:21 |
| Run 31.5k | 00:22:09 | 10:27:50 | 573 | 487 | 76 | 9.56 / 06:16 | 17:26:32 |
| Run 33.5k | 00:17:15 | 10:45:06 | 580 | 494 | 77 | 9.35 / 06:24 | 17:43:49 |
| Run 36.8k | 00:21:47 | 11:06:55 | 571 | 487 | 77 | 9.32 / 06:25 | 18:05:37 |
| Run 38.9k | 00:12:05 | 11:19:01 | 557 | 476 | 74 | 9.38 / 06:23 | 18:17:43 |
| Run | 00:20:21 | 11:39:23 | 555 | 473 | 74 | 9.4 / 06:22 | 18:38:06 |
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