Ironman South Africa (2016)
Annah WATKINSON (#71)
Finished
GUN TIME:
09:44:10
Place
62
OF
1567
Female
8
OF
241
PRO
8
OF
13
Swim 01:03:18 3.8km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:18 | 01:03:18 | 114 | 13 | 8 | 3.6 / 16:39 | 07:38:18 |
T1 00:02:32 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 01:05:51 | 31 | 4 | 4 | - / - | 07:40:51 |
Cycle 05:17:56 180.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:38 | 02:17:05 | 191 | 12 | 10 | 36.22 / 01:39 | 08:52:05 |
| Bike 47k | 00:07:51 | 02:24:57 | 183 | 11 | 9 | 35.65 / 01:40 | 08:59:57 |
| Bike 90k | 01:15:03 | 03:40:02 | 195 | 13 | 11 | 35.02 / 01:42 | 10:15:02 |
| Bike 133k | 01:13:42 | 04:53:46 | 175 | 12 | 11 | 35.01 / 01:42 | 11:28:46 |
| Bike 137k | 00:08:43 | 05:02:30 | 176 | 12 | 11 | 34.73 / 01:43 | 11:37:30 |
| Bike | 01:21:17 | 06:23:49 | 166 | 11 | 11 | 33.96 / 01:45 | 12:58:49 |
T2 00:02:37 0.10km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 06:26:27 | 52 | 10 | 8 | - / - | 13:01:27 |
Run 03:17:41 42.2km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:18 | 06:35:47 | 54 | 7 | 7 | 12.88 / 04:39 | 13:10:47 |
| Run 5.3k | 00:14:34 | 06:50:22 | 55 | 6 | 6 | 13.3 / 04:30 | 13:25:22 |
| Run 7.4k | 00:08:42 | 06:59:05 | 55 | 6 | 6 | 13.61 / 04:24 | 13:34:05 |
| Run 10.5k | 00:13:23 | 07:12:30 | 51 | 5 | 5 | 13.68 / 04:23 | 13:47:30 |
| Run 12.5k | 00:10:26 | 07:22:58 | 52 | 5 | 5 | 13.27 / 04:31 | 13:57:58 |
| Run 15.8k | 00:14:52 | 07:37:51 | 46 | 5 | 5 | 13.28 / 04:31 | 14:12:51 |
| Run 17.9k | 00:08:47 | 07:46:39 | 46 | 5 | 5 | 13.39 / 04:28 | 14:21:39 |
| Run 21k | 00:13:44 | 08:00:24 | 44 | 5 | 5 | 13.41 / 04:28 | 14:35:24 |
| Run 23k | 00:10:42 | 08:11:07 | 40 | 5 | 5 | 13.18 / 04:33 | 14:46:07 |
| Run 26.3k | 00:15:28 | 08:26:37 | 37 | 5 | 5 | 13.13 / 04:34 | 15:01:37 |
| Run 28.4k | 00:09:24 | 08:36:02 | 38 | 5 | 5 | 13.15 / 04:33 | 15:11:02 |
| Run 31.5k | 00:14:33 | 08:50:36 | 38 | 5 | 5 | 13.11 / 04:34 | 15:25:36 |
| Run 33.5k | 00:11:29 | 09:02:07 | 36 | 5 | 5 | 12.91 / 04:38 | 15:37:07 |
| Run 36.8k | 00:16:46 | 09:18:55 | 39 | 6 | 6 | 12.8 / 04:41 | 15:53:55 |
| Run 38.9k | 00:09:29 | 09:28:25 | 43 | 6 | 6 | 12.82 / 04:40 | 16:03:25 |
| Run | 00:15:42 | 09:44:09 | 42 | 5 | 5 | 12.8 / 04:41 | 16:19:09 |
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